28.1 km | 03:01:34 | 06:27/km日期: 2024-04-04 07:16 - 平均心率: 138 - 卡路里: 2275 Cal - 平均步頻: 166 - 溫度: 24°C - 濕度: 78.6
Pace: 08'16" / 06'20" / 06'19" / 06'20" / 06'19" / 06'21" / 06'17" / 06'18" / 06'16" / 06'16" / 09'18" / 06'24" / 10'36" / 06'26" / 07'02" / 06'35" / 06'20" / 06'27" / 06'17" / 18'40" / 06'33" / 06'27" / 06'27" / 13'36" / 06'41" / 06'44" / 06'37" / 06'25" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'04" (+00'49") | 1000 / 1000 |
| 2 | | 06'18" (+00'03") | 1000 / 2000 |
| 3 | | 06'18" (+00'03") | 1000 / 3000 |
| 4 | | 06'20" (+00'05") | 1000 / 4000 |
| 5 | | 06'18" (+00'03") | 1000 / 5000 |
| 6 | | 06'21" (+00'06") | 1000 / 6000 |
| 7 | | 06'16" (+00'01") | 1000 / 7000 |
| 8 | | 06'18" (+00'03") | 1000 / 8000 |
| 9 | | 06'16" (+00'01") | 1000 / 9000 |
| 10 | | 06'15" | 1000 / 10000 |
| 11 | | 06'19" (+00'04") | 1000 / 11000 |
| 12 | | 06'24" (+00'09") | 1000 / 12000 |
| 13 | | 06'29" (+00'14") | 1000 / 13000 |
| 14 | | 06'20" (+00'05") | 1000 / 14000 |
| 15 | | 06'21" (+00'06") | 1000 / 15000 |
| 16 | | 06'35" (+00'20") | 1000 / 16000 |
| 17 | | 06'20" (+00'05") | 1000 / 17000 |
| 18 | | 06'26" (+00'11") | 1000 / 18000 |
| 19 | | 06'16" (+00'01") | 1000 / 19000 |
| 20 | | 06'55" (+00'40") | 1000 / 20000 |
| 21 | | 06'32" (+00'17") | 1000 / 21000 |
| 22 | | 06'26" (+00'11") | 1000 / 22000 |
| 23 | | 06'27" (+00'12") | 1000 / 23000 |
| 24 | | 06'39" (+00'24") | 1000 / 24000 |
| 25 | | 06'41" (+00'26") | 1000 / 25000 |
| 26 | | 06'43" (+00'28") | 1000 / 26000 |
| 27 | | 06'37" (+00'22") | 1000 / 27000 |
| 28 | | 06'24" (+00'09") | 1000 / 28000 |
| 29 | | 06'31" (+00'16") | 110 / 28110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 :
250.96 km 
BROOKS Levitate 6 累積 :
839.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'16" | 00:08'16" |
| 2 | 06'20" | 00:14'36" |
| 3 | 06'19" | 00:20'55" |
| 4 | 06'20" | 00:27'15" |
| 5 | 06'19" | 00:33'34" |
| 6 | 06'21" | 00:39'55" |
| 7 | 06'17" | 00:46'12" |
| 8 | 06'18" | 00:52'30" |
| 9 | 06'16" | 00:58'46" |
| 10 | 06'16" | 01:05'02" |
| 11 | 09'18" | 01:14'20" |
| 12 | 06'24" | 01:20'44" |
| 13 | 10'36" | 01:31'20" |
| 14 | 06'26" | 01:37'46" |
| 15 | 07'02" | 01:44'48" |
| 16 | 06'35" | 01:51'23" |
| 17 | 06'20" | 01:57'43" |
| 18 | 06'27" | 02:04'10" |
| 19 | 06'17" | 02:10'27" |
| 20 | 18'40" | 02:29'07" |
| 21 | 06'33" | 02:35'40" |
| 22 | 06'27" | 02:42'07" |
| 23 | 06'27" | 02:48'34" |
| 24 | 13'36" | 03:02'10" |
| 25 | 06'41" | 03:08'51" |
| 26 | 06'44" | 03:15'35" |
| 27 | 06'37" | 03:22'12" |
| 28 | 06'25" | 03:28'37" |
| 28.1 | 06'30" | 03:29'20" |
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