18.1 km | 02:26:50 | 08:07/km日期: 2024-04-05 06:44 - 平均心率: 137 - 卡路里: 1195 Cal - 平均步頻: 152 - 溫度: 21°C - 濕度: 92.7
Pace: 07'09" / 07'34" / 10'37" / 07'07" / 09'03" / 06'28" / 06'28" / 06'22" / 06'30" / 06'04" / 06'38" / 17'07" / 06'38" / 07'11" / 11'47" / 06'35" / 08'18" / 08'25" / 13'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'09" (+01'06") | 1000 / 1000 |
| 2 | | 07'33" (+01'30") | 1000 / 2000 |
| 3 | | 10'36" (+04'33") | 1000 / 3000 |
| 4 | | 07'07" (+01'04") | 1000 / 4000 |
| 5 | | 09'02" (+02'59") | 1000 / 5000 |
| 6 | | 06'28" (+00'25") | 1000 / 6000 |
| 7 | | 06'27" (+00'24") | 1000 / 7000 |
| 8 | | 06'22" (+00'19") | 1000 / 8000 |
| 9 | | 06'30" (+00'27") | 1000 / 9000 |
| 10 | | 06'03" | 1000 / 10000 |
| 11 | | 06'38" (+00'35") | 1000 / 11000 |
| 12 | | 17'06" (+11'03") | 1000 / 12000 |
| 13 | | 06'38" (+00'35") | 1000 / 13000 |
| 14 | | 07'10" (+01'07") | 1000 / 14000 |
| 15 | | 11'47" (+05'44") | 1000 / 15000 |
| 16 | | 06'34" (+00'31") | 1000 / 16000 |
| 17 | | 08'18" (+02'15") | 1000 / 17000 |
| 18 | | 08'25" (+02'22") | 1000 / 18000 |
| 19 | | 13'03" (+07'00") | 62 / 18062 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 200.94 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'09" | 00:07'09" |
| 2 | 07'34" | 00:14'43" |
| 3 | 10'37" | 00:25'20" |
| 4 | 07'07" | 00:32'27" |
| 5 | 09'03" | 00:41'30" |
| 6 | 06'28" | 00:47'58" |
| 7 | 06'28" | 00:54'26" |
| 8 | 06'22" | 01:00'48" |
| 9 | 06'30" | 01:07'18" |
| 10 | 06'04" | 01:13'22" |
| 11 | 06'38" | 01:20'00" |
| 12 | 17'07" | 01:37'07" |
| 13 | 06'38" | 01:43'45" |
| 14 | 07'11" | 01:50'56" |
| 15 | 11'47" | 02:02'43" |
| 16 | 06'35" | 02:09'18" |
| 17 | 08'18" | 02:17'36" |
| 18 | 08'25" | 02:26'01" |
| 18.1 | 13'15" | 02:26'51" |
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