|  45.0 km | 05:18:17 | 07:04/km | 第131馬| 官方成績 | | 日期 | 2016-07-02 | | 成績 | 05:18:17 | | 總名次 | 4 / - | | 分組名次 | - / - | | 平均速度 | 07:04/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:34'41" (+05'49") | 01:03'59" | | 00:29'18" (+00'26") | | 00:28'52" | 01:04'42" (+00'43") | | 00:35'50" (+06'58") | | 00:32'48" (+03'56") | 01:12'43" (+08'44") | | 00:39'55" (+11'03") | | 00:48'55" (+20'03") | 01:21'06" (+17'07") | | 00:32'11" (+03'19") | | 00:36'49" (+07'57") | 00:00'00" | |
日期: 2016-07-02 05:02 - 總爬升: 646 m - 卡路里: 2303 Cal - 總步數: 39400 - 平均步頻: 123 - 平均步幅: 113 cm - 溫度: 27°C - 濕度: 87% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 08'22" (+03'16") | 1004 / 1004 | 114 / 104 | | 2 | | 06'57" (+01'51") | 1006 / 2010 | 166 / 86 | | 3 | | 06'08" (+01'02") | 1002 / 3013 | 167 / 97 | | 4 | | 06'20" (+01'14") | 1003 / 4016 | 168 / 93 | | 5 | | 06'44" (+01'38") | 1007 / 5024 | 146 / 100 |
| 6 | | 05'59" (+00'53") | 1005 / 6030 | 174 / 95 | | 7 | | 06'55" (+01'49") | 1002 / 7032 | 139 / 103 | | 8 | | 05'35" (+00'29") | 1002 / 8034 | 173 / 103 | | 9 | | 05'11" (+00'05") | 1001 / 9036 | 173 / 110 | | 10 | | 05'32" (+00'26") | 1009 / 10045 | 173 / 103 | | 11 | | 05'06" | 1007 / 11053 | 174 / 112 | | 12 | | 05'07" (+00'01") | 1006 / 12059 | 174 / 111 | | 13 | | 06'09" (+01'03") | 1003 / 13062 | 152 / 106 | | 14 | | 05'34" (+00'28") | 1003 / 14066 | 176 / 101 | | 15 | | 06'43" (+01'37") | 1008 / 15074 | 145 / 102 | | 16 | | 05'57" (+00'51") | 1009 / 16083 | 158 / 105 | | 17 | | 08'51" (+03'45") | 1004 / 17087 | 95 / 117 | | 18 | | 06'23" (+01'17") | 1003 / 18091 | 138 / 112 | | 19 | | 07'03" (+01'57") | 1004 / 19095 | 107 / 131 | | 20 | | 07'23" (+02'17") | 1000 / 20095 | 159 / 84 | | 21 | | 07'25" (+02'19") | 1001 / 21097 | 142 / 94 | | 22 | | 06'37" (+01'31") | 1001 / 22099 | 135 / 111 | | 23 | | 06'01" (+00'55") | 1002 / 23101 | 164 / 100 | | 24 | | 06'01" (+00'55") | 1003 / 24104 | 160 / 103 | | 25 | | 06'40" (+01'34") | 1004 / 25109 | 119 / 125 | | 26 | | 05'32" (+00'26") | 1006 / 26115 | 179 / 100 | | 27 | | 10'46" (+05'40") | 1003 / 27118 | 48 / 189 | | 28 | | 09'36" (+04'30") | 1003 / 28122 | 47 / 219 | | 29 | | 08'16" (+03'10") | 1007 / 29129 | 126 / 95 | | 30 | | 05'29" (+00'23") | 1009 / 30138 | 162 / 111 | | 31 | | 10'25" (+05'19") | 1009 / 31148 | 41 / 232 | | 32 | | 06'15" (+01'09") | 1001 / 32149 | 137 / 116 | | 33 | | 13'35" (+08'29") | 1008 / 33158 | 68 / 107 | | 34 | | 08'30" (+03'24") | 1002 / 34160 | 72 / 161 | | 35 | | 09'59" (+04'53") | 1005 / 35165 | 40 / 248 | | 36 | | 10'14" (+05'08") | 1004 / 36169 | 32 / 300 | | 37 | | 05'35" (+00'29") | 1005 / 37175 | 170 / 105 | | 38 | | 05'12" (+00'06") | 1009 / 38185 | 173 / 110 | | 39 | | 05'29" (+00'23") | 1006 / 39192 | 154 / 117 | | 40 | | 05'33" (+00'27") | 1007 / 40199 | 164 / 109 | | 41 | | 06'20" (+01'14") | 1007 / 41207 | 138 / 114 | | 42 | | 05'47" (+00'41") | 1001 / 42208 | 161 / 107 | | 43 | | 06'30" (+01'24") | 1007 / 43215 | 134 / 113 | | 44 | | 10'45" (+05'39") | 1007 / 44223 | 61 / 151 | | 45 | | 07'36" (+02'30") | 898 / 45121 | 99 / 132 |
7月累積里程 : 410.47 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 08'25" | 00:08'25" | | 2 | 07'00" | 00:15'25" | | 3 | 06'09" | 00:21'34" | | 4 | 06'22" | 00:27'56" | | 5 | 06'45" | 00:34'41" | | 6 | 06'01" | 00:40'42" | | 7 | 07'00" | 00:47'42" | | 8 | 05'33" | 00:53'15" | | 9 | 05'15" | 00:58'30" | | 10 | 05'29" | 01:03'59" | | 11 | 05'13" | 01:09'12" | | 12 | 05'09" | 01:14'21" | | 13 | 06'11" | 01:20'32" | | 14 | 05'36" | 01:26'08" | | 15 | 06'43" | 01:32'51" | | 16 | 06'02" | 01:38'53" | | 17 | 08'48" | 01:47'41" | | 18 | 06'31" | 01:54'12" | | 19 | 07'05" | 02:01'17" | | 20 | 07'24" | 02:08'41" | | 21 | 07'06" | 02:15'47" | | 22 | 06'58" | 02:22'45" | | 23 | 06'02" | 02:28'47" | | 24 | 06'03" | 02:34'50" | | 25 | 06'39" | 02:41'29" | | 26 | 05'34" | 02:47'03" | | 27 | 10'42" | 02:57'45" | | 28 | 09'39" | 03:07'24" | | 29 | 08'27" | 03:15'51" | | 30 | 05'33" | 03:21'24" | | 31 | 10'21" | 03:31'45" | | 32 | 06'29" | 03:38'14" | | 33 | 13'36" | 03:51'50" | | 34 | 08'25" | 04:00'15" | | 35 | 10'04" | 04:10'19" | | 36 | 10'25" | 04:20'44" | | 37 | 05'38" | 04:26'22" | | 38 | 05'13" | 04:31'35" | | 39 | 05'32" | 04:37'07" | | 40 | 05'23" | 04:42'30" | | 41 | 06'38" | 04:49'08" | | 42 | 05'46" | 04:54'54" | | 43 | 06'30" | 05:01'24" | | 44 | 10'50" | 05:12'14" | | 44.9 | 07'53" | 05:19'19" |
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