7.4 km | 00:50:14 | 06:45/km日期: 2016-07-02 05:24 - 卡路里: 401 Cal - 總步數: 8342 - 平均步頻: 166 - 平均步幅: 89 cm - 溫度: 28°C - 濕度: 84%
Pace: 06'58" / 06'18" / 06'08" / 06'30" / 07'49" / 06'43" / 06'35" / 07'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'55" (+00'48") | 1005 / 1005 | 170 / 84 |
2 | | 06'16" (+00'09") | 1004 / 2010 | 178 / 89 |
3 | | 06'07" | 1002 / 3012 | 178 / 91 |
4 | | 06'28" (+00'21") | 1002 / 4015 | 175 / 87 |
5 | | 07'51" (+01'44") | 1004 / 5020 | 125 / 101 |
6 | | 06'36" (+00'29") | 1002 / 6022 | 173 / 87 |
7 | | 06'34" (+00'27") | 1001 / 7024 | 174 / 86 |
8 | | 07'28" (+01'21") | 430 / 7454 | 154 / 86 |
7月累積里程 : 265.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 06'18" | 00:13'16" |
3 | 06'08" | 00:19'24" |
4 | 06'30" | 00:25'54" |
5 | 07'49" | 00:33'43" |
6 | 06'43" | 00:40'26" |
7 | 06'35" | 00:47'01" |
7.4 | 07'28" | 00:50'14" |