5.8 km | 00:57:21 | 09:53/km日期: 2024-04-04 18:34 - 平均心率: 153 - 卡路里: 442 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 93.9
Pace: 07'45" / 07'39" / 26'40" / 10'20" / 10'48" / 14'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'37") | 400 / 400 |
2 | | 07'54" (+02'31") | 400 / 800 |
3 | | 07'32" (+02'09") | 400 / 1200 |
4 | | 07'31" (+02'08") | 400 / 1600 |
5 | | 07'33" (+02'10") | 400 / 2000 |
6 | | 05'23" | 400 / 2400 |
7 | | 01:07'16" (+01'53") | 30 / 2429 |
8 | | 05'25" (+00'02") | 400 / 2829 |
9 | | 01:07'03" (+01'40") | 30 / 2859 |
10 | | 05'33" (+00'10") | 400 / 3259 |
11 | | 01:41'17" (+35'54") | 20 / 3279 |
12 | | 05'27" (+00'04") | 400 / 3679 |
13 | | 01:36'29" (+31'06") | 30 / 3709 |
14 | | 05'56" (+00'33") | 400 / 4109 |
15 | | 01:24'10" (+18'47") | 30 / 4140 |
16 | | 05'52" (+00'29") | 400 / 4540 |
17 | | 01:02'55" (+57'32") | 40 / 4580 |
18 | | 05'51" (+00'28") | 400 / 4980 |
19 | | 01:24'20" (+18'57") | 30 / 5010 |
20 | | 05'51" (+00'28") | 400 / 5410 |
21 | | 18'12" (+12'49") | 400 / 5810 |
台北市Chia-i Kuo