17.0 km | 01:58:02 | 06:56/km日期: 2024-04-06 06:27 - 平均心率: 156 - 卡路里: 1101 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 96.4
Pace: 07'18" / 06'44" / 06'54" / 07'21" / 06'49" / 07'38" / 07'09" / 28'31" / 08'07" / 07'44" / 14'18" / 06'21" / 06'39" / 06'18" / 06'21" / 06'19" / 05'52" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'13" (+01'21") | 1000 / 1000 |
| 2 | | 06'44" (+00'52") | 1000 / 2000 |
| 3 | | 06'54" (+01'02") | 1000 / 3000 |
| 4 | | 07'20" (+01'28") | 1000 / 4000 |
| 5 | | 06'48" (+00'56") | 1000 / 5000 |
| 6 | | 07'38" (+01'46") | 1000 / 6000 |
| 7 | | 07'08" (+01'16") | 1000 / 7000 |
| 8 | | 07'06" (+01'14") | 1000 / 8000 |
| 9 | | 08'06" (+02'14") | 1000 / 9000 |
| 10 | | 07'44" (+01'52") | 1000 / 10000 |
| 11 | | 07'31" (+01'39") | 1000 / 11000 |
| 12 | | 06'20" (+00'28") | 1000 / 12000 |
| 13 | | 06'29" (+00'37") | 1000 / 13000 |
| 14 | | 06'18" (+00'26") | 1000 / 14000 |
| 15 | | 06'20" (+00'28") | 1000 / 15000 |
| 16 | | 06'18" (+00'26") | 1000 / 16000 |
| 17 | | 05'52" | 1000 / 17000 |
| 18 | | 05'04" | 15 / 17015 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'18" | 00:07'18" |
| 2 | 06'44" | 00:14'02" |
| 3 | 06'54" | 00:20'56" |
| 4 | 07'21" | 00:28'17" |
| 5 | 06'49" | 00:35'06" |
| 6 | 07'38" | 00:42'44" |
| 7 | 07'09" | 00:49'53" |
| 8 | 28'31" | 01:18'24" |
| 9 | 08'07" | 01:26'31" |
| 10 | 07'44" | 01:34'15" |
| 11 | 14'18" | 01:48'33" |
| 12 | 06'21" | 01:54'54" |
| 13 | 06'39" | 02:01'33" |
| 14 | 06'18" | 02:07'51" |
| 15 | 06'21" | 02:14'12" |
| 16 | 06'19" | 02:20'31" |
| 17 | 05'52" | 02:26'23" |
| 17.0 | 05'16" | 02:26'28" |
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