10.1 km | 01:01:32 | 06:07/km日期: 2024-04-05 16:53 - 平均心率: 146 - 卡路里: 742 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 67.2
Pace: 06'35" / 06'24" / 06'11" / 06'05" / 07'44" / 06'05" / 06'07" / 06'10" / 05'57" / 05'34" / 05'27" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+01'01") | 1000 / 1000 |
| 2 | | 06'24" (+00'51") | 1000 / 2000 |
| 3 | | 06'10" (+00'37") | 1000 / 3000 |
| 4 | | 06'04" (+00'31") | 1000 / 4000 |
| 5 | | 06'04" (+00'31") | 1000 / 5000 |
| 6 | | 06'05" (+00'32") | 1000 / 6000 |
| 7 | | 06'07" (+00'34") | 1000 / 7000 |
| 8 | | 06'10" (+00'37") | 1000 / 8000 |
| 9 | | 05'57" (+00'24") | 1000 / 9000 |
| 10 | | 05'33" | 1000 / 10000 |
| 11 | | 05'29" | 58 / 10058 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
4月累積里程 :
55.94 km 
母子鱷魚 跟上來 累積 :
398.0 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 06'24" | 00:12'59" |
| 3 | 06'11" | 00:19'10" |
| 4 | 06'05" | 00:25'15" |
| 5 | 07'44" | 00:32'59" |
| 6 | 06'05" | 00:39'04" |
| 7 | 06'07" | 00:45'11" |
| 8 | 06'10" | 00:51'21" |
| 9 | 05'57" | 00:57'18" |
| 10 | 05'34" | 01:02'52" |
| 10.1 | 05'25" | 01:03'11" |
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