26.0 km | 07:55:23 | 18:17/km | 第6半馬官方成績 |
日期 | 2016-06-25 |
成績 | 07:55:23 |
總名次 | - / - |
分組名次 | - / - |
平均速度 | 18:17/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:45'46" | 02:35'36" |
| 01:49'50" (+04'04") |
| 02:07'39" (+21'53") | 04:04'12" (+28'36") |
| 01:56'33" (+10'47") |
| 01:10'26" (+24'40") | 00:00'00" |
|
日期: 2016-06-25 06:30 - 總爬升: 1117 m - 地點: 長城溪森林 - 卡路里: 1404 Cal - 溫度: 27°C - 濕度: 76%
實際里程約24KM,爬升1840M
初越野賽事
野獸山徑...跑了才知道這路線不是吃素的
體力流失好快,沒有足夠得補給真的很吃力
6月累積里程 :
296.47 km INOV-8 RACE ULTRATM 270 累積 :
464.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'48" | 00:09'48" |
2 | 11'19" | 00:21'07" |
3 | 11'01" | 00:32'08" |
4 | 06'59" | 00:39'07" |
5 | 06'39" | 00:45'46" |
6 | 08'37" | 00:54'23" |
7 | 12'37" | 01:07'00" |
8 | 15'36" | 01:22'36" |
9 | 26'11" | 01:48'47" |
10 | 46'49" | 02:35'36" |
11 | 36'03" | 03:11'39" |
12 | 25'33" | 03:37'12" |
13 | 20'57" | 03:58'09" |
14 | 21'10" | 04:19'19" |
15 | 23'56" | 04:43'15" |
16 | 30'27" | 05:13'42" |
17 | 25'41" | 05:39'23" |
18 | 26'38" | 06:06'01" |
19 | 15'12" | 06:21'13" |
20 | 18'35" | 06:39'48" |
21 | 19'59" | 06:59'47" |
22 | 14'06" | 07:13'53" |
23 | 19'01" | 07:32'54" |
24 | 09'47" | 07:42'41" |
25 | 07'33" | 07:50'14" |
25.4 | 12'13" | 07:55'23" |