15.0 km | 01:17:51 | 05:10/km日期: 2024-04-05 16:55 - 平均心率: 149 - 卡路里: 992 Cal - 平均步頻: 182 - 溫度: 26°C - 濕度: 68.1
Pace: 05'43" / 05'31" / 05'18" / 05'34" / 05'07" / 05'03" / 05'03" / 05'02" / 04'58" / 05'10" / 05'00" / 04'56" / 05'07" / 05'03" / 05'05" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'41" (+00'45") | 1000 / 1000 |
| 2 | | 05'31" (+00'35") | 1000 / 2000 |
| 3 | | 05'17" (+00'21") | 1000 / 3000 |
| 4 | | 05'33" (+00'37") | 1000 / 4000 |
| 5 | | 05'07" (+00'11") | 1000 / 5000 |
| 6 | | 05'02" (+00'06") | 1000 / 6000 |
| 7 | | 05'03" (+00'07") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 04'58" (+00'02") | 1000 / 9000 |
| 10 | | 05'09" (+00'13") | 1000 / 10000 |
| 11 | | 05'00" (+00'04") | 1000 / 11000 |
| 12 | | 04'56" | 1000 / 12000 |
| 13 | | 05'06" (+00'10") | 1000 / 13000 |
| 14 | | 05'02" (+00'06") | 1000 / 14000 |
| 15 | | 05'05" (+00'09") | 1000 / 15000 |
| 16 | | 04'55" | 42 / 15042 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
183.60 km 
亞瑟士 型號 累積 :
4063.7 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'31" | 00:11'14" |
| 3 | 05'18" | 00:16'32" |
| 4 | 05'34" | 00:22'06" |
| 5 | 05'07" | 00:27'13" |
| 6 | 05'03" | 00:32'16" |
| 7 | 05'03" | 00:37'19" |
| 8 | 05'02" | 00:42'21" |
| 9 | 04'58" | 00:47'19" |
| 10 | 05'10" | 00:52'29" |
| 11 | 05'00" | 00:57'29" |
| 12 | 04'56" | 01:02'25" |
| 13 | 05'07" | 01:07'32" |
| 14 | 05'03" | 01:12'35" |
| 15 | 05'05" | 01:17'40" |
| 15.0 | 05'04" | 01:17'53" |
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