15.6 km | 01:31:23 | 05:52/km日期: 2024-04-08 04:35 - 平均心率: 120 - 卡路里: 1008 Cal - 總步數: 17762 - 平均步頻: 194 - 平均步幅: 87 cm - 溫度: 24°C - 濕度: 88
Pace: 07'14" / 06'16" / 06'02" / 05'45" / 05'37" / 05'32" / 05'31" / 05'43" / 05'44" / 05'48" / 05'50" / 05'45" / 05'45" / 05'40" / 05'41" / 06'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+01'42") | 1002 / 1002 | 180 / 76 |
| 2 | | 06'15" (+00'44") | 1001 / 2003 | 195 / 81 |
| 3 | | 06'04" (+00'33") | 1002 / 3006 | 196 / 83 |
| 4 | | 05'45" (+00'14") | 1002 / 4008 | 196 / 88 |
| 5 | | 05'36" (+00'05") | 1001 / 5009 | 199 / 89 |
| 6 | | 05'31" | 1000 / 6010 | 196 / 91 |
| 7 | | 05'31" | 1002 / 7012 | 196 / 91 |
| 8 | | 05'44" (+00'13") | 1000 / 8013 | 197 / 87 |
| 9 | | 05'45" (+00'14") | 1001 / 9015 | 195 / 88 |
| 10 | | 05'48" (+00'17") | 1002 / 10017 | 194 / 88 |
| 11 | | 05'50" (+00'19") | 1000 / 11017 | 194 / 88 |
| 12 | | 05'46" (+00'15") | 1000 / 12017 | 194 / 89 |
| 13 | | 05'44" (+00'13") | 1000 / 13018 | 196 / 88 |
| 14 | | 05'39" (+00'08") | 1001 / 14020 | 194 / 90 |
| 15 | | 05'43" (+00'12") | 1000 / 15020 | 191 / 90 |
| 16 | | 05'57" (+00'26") | 546 / 15566 | 189 / 88 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
464.31 km 
母子鱷魚 跟上來 藍綠色 累積 :
2065.7 kmMW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'14" | 00:07'14" |
| 2 | 06'16" | 00:13'30" |
| 3 | 06'02" | 00:19'32" |
| 4 | 05'45" | 00:25'17" |
| 5 | 05'37" | 00:30'54" |
| 6 | 05'32" | 00:36'26" |
| 7 | 05'31" | 00:41'57" |
| 8 | 05'43" | 00:47'40" |
| 9 | 05'44" | 00:53'24" |
| 10 | 05'48" | 00:59'12" |
| 11 | 05'50" | 01:05'02" |
| 12 | 05'45" | 01:10'47" |
| 13 | 05'45" | 01:16'32" |
| 14 | 05'40" | 01:22'12" |
| 15 | 05'41" | 01:27'53" |
| 15.6 | 06'09" | 01:31'23" |
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