13.4 km | 01:43:41 | 07:43/km日期: 2024-04-07 05:38 - 平均心率: 133 - 卡路里: 884 Cal - 平均步頻: 160 - 溫度: 20°C - 濕度: 97.4
Pace: 07'56" / 07'26" / 06'12" / 06'02" / 07'13" / 07'47" / 09'01" / 08'14" / 07'39" / 08'59" / 05'53" / 05'29" / 10'42" / 12'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'56" (+02'27") | 1000 / 1000 |
| 2 | | 07'25" (+01'56") | 1000 / 2000 |
| 3 | | 06'11" (+00'42") | 1000 / 3000 |
| 4 | | 06'01" (+00'32") | 1000 / 4000 |
| 5 | | 07'13" (+01'44") | 1000 / 5000 |
| 6 | | 07'46" (+02'17") | 1000 / 6000 |
| 7 | | 09'01" (+03'32") | 1000 / 7000 |
| 8 | | 08'13" (+02'44") | 1000 / 8000 |
| 9 | | 07'38" (+02'09") | 1000 / 9000 |
| 10 | | 08'59" (+03'30") | 1000 / 10000 |
| 11 | | 05'52" (+00'23") | 1000 / 11000 |
| 12 | | 05'29" | 1000 / 12000 |
| 13 | | 10'41" (+05'12") | 1000 / 13000 |
| 14 | | 12'26" (+06'57") | 413 / 13413 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
200.80 km 
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'56" | 00:07'56" |
| 2 | 07'26" | 00:15'22" |
| 3 | 06'12" | 00:21'34" |
| 4 | 06'02" | 00:27'36" |
| 5 | 07'13" | 00:34'49" |
| 6 | 07'47" | 00:42'36" |
| 7 | 09'01" | 00:51'37" |
| 8 | 08'14" | 00:59'51" |
| 9 | 07'39" | 01:07'30" |
| 10 | 08'59" | 01:16'29" |
| 11 | 05'53" | 01:22'22" |
| 12 | 05'29" | 01:27'51" |
| 13 | 10'42" | 01:38'33" |
| 13.4 | 12'27" | 01:43'42" |
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