10.0 km | 01:16:06 | 07:36/km日期: 2024-04-08 18:54 - 卡路里: 713 Cal - 平均步頻: 164
Pace: 07'53" / 07'44" / 07'40" / 07'39" / 07'40" / 07'42" / 07'38" / 07'21" / 07'20" / 578'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+00'34") | 1000 / 1000 |
2 | | 07'43" (+00'24") | 1000 / 2000 |
3 | | 07'39" (+00'20") | 1000 / 3000 |
4 | | 07'39" (+00'20") | 1000 / 4000 |
5 | | 07'40" (+00'21") | 1000 / 5000 |
6 | | 07'41" (+00'22") | 1000 / 6000 |
7 | | 07'38" (+00'19") | 1000 / 7000 |
8 | | 07'20" (+00'01") | 1000 / 8000 |
9 | | 07'19" | 1000 / 9000 |
10 | | 07'24" (+00'05") | 620 / 9620 |
11 | | 07'24" (+00'05") | 392 / 10013 |
4月累積里程 : 85.67 km
TCX 2.0 上傳 | 7 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'44" | 00:15'37" |
3 | 07'40" | 00:23'17" |
4 | 07'39" | 00:30'56" |
5 | 07'40" | 00:38'36" |
6 | 07'42" | 00:46'18" |
7 | 07'38" | 00:53'56" |
8 | 07'21" | 01:01'17" |
9 | 07'20" | 01:08'37" |
10.0 | 07'25" | 01:16'08" |