15.0 km | 01:31:04 | 06:04/km日期: 2024-04-09 18:37 - 平均心率: 153 - 卡路里: 794 Cal - 平均步頻: 188 - 溫度: 19°C - 濕度: 73.3
Pace: 06'13" / 06'20" / 06'14" / 06'18" / 06'20" / 06'07" / 06'05" / 06'10" / 05'57" / 05'58" / 05'56" / 05'52" / 05'53" / 05'58" / 05'38" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'35") | 1000 / 1000 |
| 2 | | 06'19" (+00'41") | 1000 / 2000 |
| 3 | | 06'14" (+00'36") | 1000 / 3000 |
| 4 | | 06'17" (+00'39") | 1000 / 4000 |
| 5 | | 06'19" (+00'41") | 1000 / 5000 |
| 6 | | 06'06" (+00'28") | 1000 / 6000 |
| 7 | | 06'05" (+00'27") | 1000 / 7000 |
| 8 | | 06'09" (+00'31") | 1000 / 8000 |
| 9 | | 05'57" (+00'19") | 1000 / 9000 |
| 10 | | 05'57" (+00'19") | 1000 / 10000 |
| 11 | | 05'55" (+00'17") | 1000 / 11000 |
| 12 | | 05'52" (+00'14") | 1000 / 12000 |
| 13 | | 05'53" (+00'15") | 1000 / 13000 |
| 14 | | 05'57" (+00'19") | 1000 / 14000 |
| 15 | | 05'38" | 1000 / 15000 |
| 16 | | 06'48" (+01'10") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
4月累積里程 :
164.04 km 
Adidas SUPERNOVA+\nSUPERNOVA+ 粉紅 累積 :
467.2 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'20" | 00:12'33" |
| 3 | 06'14" | 00:18'47" |
| 4 | 06'18" | 00:25'05" |
| 5 | 06'20" | 00:31'25" |
| 6 | 06'07" | 00:37'32" |
| 7 | 06'05" | 00:43'37" |
| 8 | 06'10" | 00:49'47" |
| 9 | 05'57" | 00:55'44" |
| 10 | 05'58" | 01:01'42" |
| 11 | 05'56" | 01:07'38" |
| 12 | 05'52" | 01:13'30" |
| 13 | 05'53" | 01:19'23" |
| 14 | 05'58" | 01:25'21" |
| 15 | 05'38" | 01:30'59" |
| 15.0 | 07'38" | 01:31'05" |
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