10.2 km | 01:06:07 | 06:29/km日期: 2024-04-10 19:14 - 卡路里: 700 Cal - 平均步頻: 172 - 溫度: 16°C - 濕度: 96.84
Pace: 06'38" / 08'20" / 06'20" / 06'27" / 06'33" / 06'36" / 06'31" / 08'05" / 06'13" / 06'10" / 07'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'41") | 1000 / 1000 |
| 2 | | 06'45" (+00'35") | 1000 / 2000 |
| 3 | | 06'20" (+00'10") | 1000 / 3000 |
| 4 | | 06'26" (+00'16") | 1000 / 4000 |
| 5 | | 06'32" (+00'22") | 1000 / 5000 |
| 6 | | 06'36" (+00'26") | 1000 / 6000 |
| 7 | | 06'31" (+00'21") | 1000 / 7000 |
| 8 | | 06'20" (+00'10") | 1000 / 8000 |
| 9 | | 06'12" (+00'02") | 1000 / 9000 |
| 10 | | 06'10" | 1000 / 10000 |
| 11 | | 06'39" (+00'29") | 197 / 10197 |
4月累積里程 :
181.11 km 
NIKE Nike Air Zoom Pegasus 37 A.I.R. Chaz Bear 累積 :
3929.3 kmTCX 2.0 上傳 | 8 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 08'20" | 00:14'58" |
| 3 | 06'20" | 00:21'18" |
| 4 | 06'27" | 00:27'45" |
| 5 | 06'33" | 00:34'18" |
| 6 | 06'36" | 00:40'54" |
| 7 | 06'31" | 00:47'25" |
| 8 | 08'05" | 00:55'30" |
| 9 | 06'13" | 01:01'43" |
| 10 | 06'10" | 01:07'53" |
| 10.2 | 06'59" | 01:09'16" |
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