20.2 km | 02:09:14 | 06:23/km日期: 2024-04-11 16:41 - 平均心率: 121 - 卡路里: 1033 Cal - 平均步頻: 178 - 溫度: 29°C - 濕度: 64.4
Pace: 05'53" / 05'52" / 05'45" / 05'52" / 06'48" / 06'14" / 06'02" / 06'20" / 06'01" / 06'05" / 05'56" / 09'43" / 05'33" / 05'36" / 06'58" / 07'22" / 05'44" / 06'33" / 07'03" / 05'59" / 09'37" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
4月累積里程 :
324.71 km 
母子鱷魚 跟上來-草綠色#6 累積 :
1639.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'52" | 00:11'45" |
| 3 | 05'45" | 00:17'30" |
| 4 | 05'52" | 00:23'22" |
| 5 | 06'48" | 00:30'10" |
| 6 | 06'14" | 00:36'24" |
| 7 | 06'02" | 00:42'26" |
| 8 | 06'20" | 00:48'46" |
| 9 | 06'01" | 00:54'47" |
| 10 | 06'05" | 01:00'52" |
| 11 | 05'56" | 01:06'48" |
| 12 | 09'43" | 01:16'31" |
| 13 | 05'33" | 01:22'04" |
| 14 | 05'36" | 01:27'40" |
| 15 | 06'58" | 01:34'38" |
| 16 | 07'22" | 01:42'00" |
| 17 | 05'44" | 01:47'44" |
| 18 | 06'33" | 01:54'17" |
| 19 | 07'03" | 02:01'20" |
| 20 | 05'59" | 02:07'19" |
| 20.2 | 09'37" | 02:09'14" |
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