2.4 km | 00:19:18 | 08:08/km日期: 2024-04-12 20:22 - 平均心率: 133 - 卡路里: 189 Cal - 平均步頻: 196 - 溫度: 26°C - 濕度: 79.3
Pace: 08'39" / 08'34" / 07'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'01" (+00'06") | 200 / 200 |
| 2 | | 50'24" (+47'29") | 30 / 231 |
| 3 | | 03'04" (+00'09") | 200 / 431 |
| 4 | | 42'09" (+39'14") | 35 / 467 |
| 5 | | 02'56" (+00'01") | 207 / 674 |
| 6 | | 56'03" (+53'08") | 26 / 701 |
| 7 | | 02'57" (+00'02") | 201 / 903 |
| 8 | | 02'57" (+00'02") | 201 / 1105 |
| 9 | | 34'02" (+31'07") | 44 / 1149 |
| 10 | | 03'01" (+00'06") | 203 / 1353 |
| 11 | | 33'00" (+30'05") | 45 / 1399 |
| 12 | | 03'06" (+00'11") | 198 / 1597 |
| 13 | | 26'26" (+23'31") | 57 / 1655 |
| 14 | | 03'07" (+00'12") | 202 / 1858 |
| 15 | | 37'21" (+34'26") | 40 / 1898 |
| 16 | | 03'05" (+00'10") | 204 / 2103 |
| 17 | | 36'54" (+33'59") | 40 / 2143 |
| 18 | | 00'00" | 0 / 2143 |
| 19 | | 01:15'45" (+12'50") | 12 / 2155 |
| 20 | | 02'55" | 204 / 2360 |
| 21 | | 06'17" (+03'22") | 14 / 2374 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
156.02 km 
New Balance Fuelcell Rebel V4 累積 :
628.1 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'39" | 00:08'39" |
| 2 | 08'34" | 00:17'13" |
| 2.4 | 07'38" | 00:20'05" |
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