15.0 km | 10:55:12 | 43:40/km日期: 2024-04-13 06:18 - 總爬升: 999 m - 卡路里: 696 Cal - 總步數: 60232 - 平均步頻: 91 - 平均步幅: 24 cm - 溫度: 17°C - 濕度: 86.35
Pace: 38'06" / 50'36" / 41'48" / 35'20" / 47'08" / 33'00" / 37'18" / 32'13" / 56'09" / 41'32" / 38'32" / 70'49" / 53'49" / 24'38" / 47'20" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 38'32" (+10'07") | 1000 / 1000 | 102 / 25 |
| 2 | | 50'22" (+21'57") | 1000 / 2000 | 85 / 23 |
| 3 | | 41'49" (+13'24") | 1000 / 3000 | 75 / 31 |
| 4 | | 36'28" (+08'03") | 1000 / 4000 | 109 / 25 |
| 5 | | 47'01" (+18'36") | 1000 / 5000 | 102 / 20 |
| 6 | | 38'10" (+09'45") | 1000 / 6000 | 107 / 24 |
| 7 | | 33'56" (+05'31") | 1000 / 7000 | 118 / 24 |
| 8 | | 33'04" (+04'39") | 1000 / 8001 | 105 / 28 |
| 9 | | 58'18" (+29'53") | 1000 / 9001 | 83 / 20 |
| 10 | | 41'36" (+13'11") | 1000 / 10001 | 110 / 21 |
| 11 | | 37'14" (+08'49") | 1000 / 11001 | 107 / 25 |
| 12 | | 01:13'53" (+45'28") | 1000 / 12002 | 68 / 19 |
| 13 | | 50'12" (+21'47") | 1000 / 13002 | 72 / 27 |
| 14 | | 28'25" | 1000 / 14002 | 89 / 39 |
| 15 | | 46'47" (+18'22") | 983 / 14985 | 81 / 26 |
4月累積里程 : 187.49 km
MW Watch 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 38'06" | 00:38'06" |
| 2 | 50'36" | 01:28'42" |
| 3 | 41'48" | 02:10'30" |
| 4 | 35'20" | 02:45'50" |
| 5 | 47'08" | 03:32'58" |
| 6 | 33'00" | 04:05'58" |
| 7 | 37'18" | 04:43'16" |
| 8 | 32'13" | 05:15'29" |
| 9 | 56'09" | 06:11'38" |
| 10 | 41'32" | 06:53'10" |
| 11 | 38'32" | 07:31'42" |
| 12 | 70'49" | 08:42'31" |
| 13 | 53'49" | 09:36'20" |
| 14 | 24'38" | 10:00'58" |
| 15 | 47'20" | 10:48'18" |
| 15.0 | -507'-23" | 10:55'12" |
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