10.0 km | 00:57:23 | 05:43/km日期: 2016-07-08 16:27 - 卡路里: 622 Cal - 總步數: 10322 - 平均步頻: 179 - 平均步幅: 97 cm - 溫度: 29°C - 濕度: 69%
Pace: 05'40" / 05'40" / 05'23" / 04'58" / 05'04" / 05'57" / 06'13" / 07'25" / 05'52" / 05'03" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'38" (+00'40") | 1003 / 1003 | 178 / 98 |
| 2 | | 05'37" (+00'39") | 1006 / 2009 | 182 / 97 |
| 3 | | 05'22" (+00'24") | 1000 / 3010 | 183 / 101 |
| 4 | | 04'58" | 1009 / 4019 | 180 / 111 |
| 5 | | 05'00" (+00'02") | 1001 / 5021 | 180 / 110 |
| 6 | | 05'57" (+00'59") | 1007 / 6029 | 183 / 91 |
| 7 | | 06'09" (+01'11") | 1002 / 7031 | 178 / 91 |
| 8 | | 07'24" (+02'26") | 1001 / 8032 | 174 / 77 |
| 9 | | 05'51" (+00'53") | 1009 / 9041 | 177 / 95 |
| 10 | | 05'01" (+00'03") | 1007 / 10049 | 180 / 110 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'40" | 00:11'20" |
| 3 | 05'23" | 00:16'43" |
| 4 | 04'58" | 00:21'41" |
| 5 | 05'04" | 00:26'45" |
| 6 | 05'57" | 00:32'42" |
| 7 | 06'13" | 00:38'55" |
| 8 | 07'25" | 00:46'20" |
| 9 | 05'52" | 00:52'12" |
| 10 | 05'03" | 00:57'15" |
| 10.0 | 07'29" | 00:57'23" |
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