10.2 km | 00:51:18 | 05:01/km日期: 2016-07-08 17:07 - 卡路里: 523 Cal - 總步數: 9254 - 平均步頻: 180 - 平均步幅: 110 cm - 溫度: 27°C - 濕度: 84%
Pace: 05'28" / 05'15" / 05'09" / 05'04" / 04'52" / 04'59" / 04'53" / 04'51" / 04'57" / 04'51" / 04'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'26" (+00'39") | 1003 / 1003 | 170 / 107 |
| 2 | | 05'14" (+00'27") | 1000 / 2003 | 179 / 106 |
| 3 | | 05'07" (+00'20") | 1003 / 3006 | 180 / 107 |
| 4 | | 05'02" (+00'15") | 1004 / 4011 | 182 / 108 |
| 5 | | 04'52" (+00'05") | 1008 / 5020 | 181 / 112 |
| 6 | | 04'55" (+00'08") | 1000 / 6020 | 182 / 111 |
| 7 | | 04'53" (+00'06") | 1009 / 7029 | 182 / 112 |
| 8 | | 04'48" (+00'01") | 1007 / 8036 | 181 / 114 |
| 9 | | 04'54" (+00'07") | 1006 / 9043 | 182 / 111 |
| 10 | | 04'47" | 1010 / 10054 | 181 / 114 |
| 11 | | 04'40" | 200 / 10254 | 180 / 119 |
7月累積里程 : 410.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'15" | 00:10'43" |
| 3 | 05'09" | 00:15'52" |
| 4 | 05'04" | 00:20'56" |
| 5 | 04'52" | 00:25'48" |
| 6 | 04'59" | 00:30'47" |
| 7 | 04'53" | 00:35'40" |
| 8 | 04'51" | 00:40'31" |
| 9 | 04'57" | 00:45'28" |
| 10 | 04'51" | 00:50'19" |
| 10.2 | 04'55" | 00:51'18" |
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