8.2 km | 01:00:54 | 07:24/km日期: 2024-04-18 18:48 - 平均心率: 127 - 卡路里: 484 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 78.8
Pace: 06'52" / 06'50" / 06'42" / 06'39" / 06'37" / 06'54" / 06'40" / 11'28" / 10'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'52" (+03'23") | 1000 / 1000 |
| 2 | | 06'49" (+03'20") | 1000 / 2000 |
| 3 | | 06'42" (+03'13") | 1000 / 3000 |
| 4 | | 06'38" (+03'09") | 1000 / 4000 |
| 5 | | 06'37" (+03'08") | 1000 / 5000 |
| 6 | | 06'53" (+03'24") | 1000 / 6000 |
| 7 | | 06'39" (+03'10") | 1000 / 7000 |
| 8 | | 06'44" (+03'15") | 412 / 7412 |
| 9 | | 20'07" (+16'38") | 149 / 7561 |
| 10 | | 03'29" | 80 / 7641 |
| 11 | | 33'49" (+30'20") | 44 / 7686 |
| 12 | | 03'52" (+00'23") | 80 / 7766 |
| 13 | | 30'17" (+26'48") | 49 / 7815 |
| 14 | | 04'11" (+00'42") | 80 / 7895 |
| 15 | | 33'21" (+29'52") | 44 / 7940 |
| 16 | | 03'56" (+00'27") | 80 / 8020 |
| 17 | | 20'38" (+17'09") | 72 / 8093 |
| 18 | | 03'55" (+00'26") | 80 / 8173 |
| 19 | | 05'47" (+02'18") | 30 / 8204 |
| 20 | | 15'55" (+12'26") | 10 / 8215 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
4月累積里程 :
173.48 km 
New Balance SC Trainer V2 累積 :
1102.6 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'52" | 00:06'52" |
| 2 | 06'50" | 00:13'42" |
| 3 | 06'42" | 00:20'24" |
| 4 | 06'39" | 00:27'03" |
| 5 | 06'37" | 00:33'40" |
| 6 | 06'54" | 00:40'34" |
| 7 | 06'40" | 00:47'14" |
| 8 | 11'28" | 00:58'42" |
| 8.2 | 10'18" | 01:00'55" |
留言 
展開計圈分析
