8.1 km | 00:55:01 | 06:49/km日期: 2024-04-17 21:20 - 平均心率: 161 - 卡路里: 588 Cal - 平均步頻: 166 - 溫度: 27°C - 濕度: 78.5
Pace: 06'51" / 06'56" / 07'12" / 06'30" / 06'35" / 07'00" / 06'38" / 06'40" / 11'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'51" (+00'21") | 1000 / 1000 |
| 2 | | 06'55" (+00'25") | 1000 / 2000 |
| 3 | | 07'12" (+00'42") | 1000 / 3000 |
| 4 | | 06'30" | 1000 / 4000 |
| 5 | | 06'34" (+00'04") | 1000 / 5000 |
| 6 | | 06'59" (+00'29") | 1000 / 6000 |
| 7 | | 06'38" (+00'08") | 1000 / 7000 |
| 8 | | 06'39" (+00'09") | 1000 / 8000 |
| 9 | | 09'56" (+03'26") | 66 / 8066 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~175 | 89~92% |
| 4:A無氧耐力區 | 175~186 | 92~97.5% |
| 5:I最大耗氧區 | 186~191 | 97.5~100% |
| 最大心率為191 點此去設定最大心率 |
4月累積里程 : 105.47 km
TCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'51" | 00:06'51" |
| 2 | 06'56" | 00:13'47" |
| 3 | 07'12" | 00:20'59" |
| 4 | 06'30" | 00:27'29" |
| 5 | 06'35" | 00:34'04" |
| 6 | 07'00" | 00:41'04" |
| 7 | 06'38" | 00:47'42" |
| 8 | 06'40" | 00:54'22" |
| 8.1 | 11'04" | 00:55'06" |
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