16.1 km | 01:18:09 | 04:52/km日期: 2024-04-19 05:18 - 總爬升: 129 m - 卡路里: 939 Cal - 平均步頻: 169
Pace: 04'52" / 04'52" / 04'57" / 04'58" / 04'33" / 04'48" / 05'03" / 05'00" / 04'53" / 04'41" / 04'48" / 04'50" / 05'18" / 04'40" / 04'35" / 04'39" / 09'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'50" (+00'17") | 990 / 990 |
2 | | 04'50" (+00'17") | 1004 / 1995 |
3 | | 04'56" (+00'23") | 1001 / 2997 |
4 | | 04'57" (+00'24") | 1015 / 4013 |
5 | | 04'33" | 997 / 5010 |
6 | | 04'50" (+00'17") | 1009 / 6020 |
7 | | 04'59" (+00'26") | 995 / 7016 |
8 | | 05'02" (+00'29") | 993 / 8009 |
9 | | 04'52" (+00'19") | 1013 / 9023 |
10 | | 04'40" (+00'07") | 1024 / 10047 |
11 | | 04'48" (+00'15") | 1010 / 11058 |
12 | | 04'51" (+00'18") | 999 / 12058 |
13 | | 05'17" (+00'44") | 993 / 13052 |
14 | | 04'40" (+00'07") | 1014 / 14066 |
15 | | 04'36" (+00'03") | 1001 / 15068 |
16 | | 04'36" (+00'03") | 999 / 16067 |
4月累積里程 :
202.37 km Android - samsung SM-A336E 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'52" | 00:04'52" |
2 | 04'52" | 00:09'44" |
3 | 04'57" | 00:14'41" |
4 | 04'58" | 00:19'39" |
5 | 04'33" | 00:24'12" |
6 | 04'48" | 00:29'00" |
7 | 05'03" | 00:34'03" |
8 | 05'00" | 00:39'03" |
9 | 04'53" | 00:43'56" |
10 | 04'41" | 00:48'37" |
11 | 04'48" | 00:53'25" |
12 | 04'50" | 00:58'15" |
13 | 05'18" | 01:03'33" |
14 | 04'40" | 01:08'13" |
15 | 04'35" | 01:12'48" |
16 | 04'39" | 01:17'27" |
16.1 | 04'14" | 01:17'56" |