22.6 km | 02:01:37 | 05:23/km日期: 2024-04-17 04:13 - 平均心率: 149 - 卡路里: 1281 Cal - 平均步頻: 188 - 溫度: 25°C - 濕度: 87.8
Pace: 04'59" / 05'12" / 04'29" / 05'40" / 05'31" / 07'35" / 05'10" / 05'42" / 05'39" / 05'05" / 13'01" / 05'17" / 05'05" / 04'53" / 04'45" / 05'12" / 05'57" / 05'18" / 05'40" / 05'34" / 05'27" / 05'54" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'13" (+00'44") | 603 / 603 |
| 2 | | 04'41" (+00'12") | 596 / 1200 |
| 3 | | 05'35" (+01'06") | 598 / 1799 |
| 4 | | 04'31" (+00'02") | 614 / 2414 |
| 5 | | 04'29" | 593 / 3007 |
| 6 | | 06'08" (+01'39") | 581 / 3588 |
| 7 | | 05'03" (+00'34") | 602 / 4191 |
| 8 | | 05'29" (+01'00") | 589 / 4780 |
| 9 | | 05'36" (+01'07") | 597 / 5378 |
| 10 | | 07'22" (+02'53") | 138 / 5516 |
| 11 | | 05'17" (+00'48") | 237 / 5753 |
| 12 | | 05'10" (+00'41") | 1006 / 6760 |
| 13 | | 05'23" (+00'54") | 9713 / 16473 |
| 14 | | 05'33" (+01'04") | 5748 / 22222 |
| 15 | | 05'15" (+00'46") | 364 / 22587 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
357.08 km 
ASICS’s magic speed 2 累積 :
647.9 kmTCX 2.0 上傳 | 7 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'59" | 00:04'59" |
| 2 | 05'12" | 00:10'11" |
| 3 | 04'29" | 00:14'40" |
| 4 | 05'40" | 00:20'20" |
| 5 | 05'31" | 00:25'51" |
| 6 | 07'35" | 00:33'26" |
| 7 | 05'10" | 00:38'36" |
| 8 | 05'42" | 00:44'18" |
| 9 | 05'39" | 00:49'57" |
| 10 | 05'05" | 00:55'02" |
| 11 | 13'01" | 01:08'03" |
| 12 | 05'17" | 01:13'20" |
| 13 | 05'05" | 01:18'25" |
| 14 | 04'53" | 01:23'18" |
| 15 | 04'45" | 01:28'03" |
| 16 | 05'12" | 01:33'15" |
| 17 | 05'57" | 01:39'12" |
| 18 | 05'18" | 01:44'30" |
| 19 | 05'40" | 01:50'10" |
| 20 | 05'34" | 01:55'44" |
| 21 | 05'27" | 02:01'11" |
| 22 | 05'54" | 02:07'05" |
| 22.6 | 05'19" | 02:10'13" |
留言 
展開計圈分析
