|  46.0 km | 05:21:24 | 06:59/km | 第133馬| 官方成績 | | 日期 | 2016-07-10 | | 成績 | 05:21:24 | | 總名次 | 3 / - | | 分組名次 | - / - | | 平均速度 | 06:59/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:29'47" | 01:00'41" | | 00:30'54" (+01'07") | | 00:35'45" (+05'58") | 01:11'28" (+10'47") | | 00:35'43" (+05'56") | | 00:38'22" (+08'35") | 01:12'53" (+12'12") | | 00:34'31" (+04'44") | | 00:31'47" (+02'00") | 01:05'06" (+04'25") | | 00:33'19" (+03'32") | | 00:37'25" (+07'38") | 00:00'00" | |
日期: 2016-07-10 05:09 - 總爬升: 450 m - 卡路里: 2377 Cal - 總步數: 41418 - 平均步頻: 129 - 平均步幅: 111 cm - 溫度: 26°C - 濕度: 92% | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | | 1 | | 06'55" (+02'17") | 1005 / 1005 | 151 / 95 | | 2 | | 04'38" | 1004 / 2010 | 165 / 129 | | 3 | | 06'01" (+01'23") | 1008 / 3019 | 168 / 98 | | 4 | | 06'04" (+01'26") | 1008 / 4027 | 159 / 103 | | 5 | | 05'54" (+01'16") | 1003 / 5031 | 169 / 99 |
| 6 | | 05'51" (+01'13") | 1000 / 6031 | 165 / 103 | | 7 | | 06'41" (+02'03") | 1006 / 7037 | 154 / 96 | | 8 | | 06'32" (+01'54") | 1005 / 8043 | 156 / 97 | | 9 | | 05'48" (+01'10") | 1000 / 9043 | 170 / 100 | | 10 | | 05'56" (+01'18") | 1005 / 10048 | 170 / 98 | | 11 | | 06'32" (+01'54") | 1007 / 11056 | 143 / 106 | | 12 | | 06'01" (+01'23") | 1002 / 12059 | 159 / 104 | | 13 | | 07'29" (+02'51") | 1004 / 13063 | 116 / 114 | | 14 | | 06'59" (+02'21") | 1005 / 14069 | 135 / 105 | | 15 | | 08'30" (+03'52") | 1003 / 15072 | 67 / 174 | | 16 | | 06'38" (+02'00") | 1004 / 16077 | 141 / 106 | | 17 | | 09'43" (+05'05") | 1008 / 17086 | 91 / 112 | | 18 | | 06'11" (+01'33") | 1003 / 18089 | 172 / 93 | | 19 | | 06'58" (+02'20") | 1005 / 19095 | 141 / 100 | | 20 | | 06'02" (+01'24") | 1006 / 20102 | 162 / 101 | | 21 | | 09'08" (+04'30") | 1007 / 21109 | 77 / 140 | | 22 | | 06'08" (+01'30") | 1005 / 22114 | 176 / 92 | | 23 | | 08'51" (+04'13") | 1001 / 23116 | 101 / 111 | | 24 | | 06'35" (+01'57") | 1000 / 24117 | 134 / 112 | | 25 | | 07'29" (+02'51") | 1010 / 25128 | 105 / 126 | | 26 | | 11'06" (+06'28") | 1004 / 26132 | 84 / 106 | | 27 | | 05'29" (+00'51") | 1009 / 27142 | 163 / 111 | | 28 | | 06'29" (+01'51") | 1005 / 28147 | 131 / 117 | | 29 | | 05'23" (+00'45") | 1008 / 29155 | 175 / 105 | | 30 | | 05'46" (+01'08") | 1000 / 30156 | 155 / 111 | | 31 | | 05'35" (+00'57") | 1004 / 31160 | 164 / 108 | | 32 | | 05'41" (+01'03") | 1002 / 32162 | 165 / 106 | | 33 | | 05'31" (+00'53") | 1006 / 33168 | 165 / 109 | | 34 | | 06'33" (+01'55") | 1001 / 34170 | 119 / 127 | | 35 | | 08'19" (+03'41") | 1007 / 35177 | 95 / 125 | | 36 | | 06'53" (+02'15") | 1003 / 36181 | 107 / 134 | | 37 | | 06'03" (+01'25") | 1008 / 37189 | 129 / 127 | | 38 | | 06'38" (+02'00") | 1003 / 38193 | 116 / 129 | | 39 | | 07'06" (+02'28") | 1003 / 39196 | 98 / 142 | | 40 | | 06'40" (+02'02") | 1006 / 40203 | 126 / 118 | | 41 | | 08'14" (+03'36") | 1006 / 41209 | 87 / 137 | | 42 | | 06'49" (+02'11") | 1005 / 42214 | 127 / 115 | | 43 | | 07'08" (+02'30") | 1002 / 43217 | 97 / 143 | | 44 | | 06'46" (+02'08") | 1006 / 44224 | 125 / 117 | | 45 | | 08'13" (+03'35") | 1002 / 45226 | 127 / 95 | | 46 | | 08'09" (+03'31") | 1005 / 46232 | 74 / 165 |
7月累積里程 : 410.47 km MW Watch 上傳 | 8 years ago | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'58" | 00:06'58" | | 2 | 04'40" | 00:11'38" | | 3 | 06'02" | 00:17'40" | | 4 | 06'08" | 00:23'48" | | 5 | 05'59" | 00:29'47" | | 6 | 05'52" | 00:35'39" | | 7 | 06'40" | 00:42'19" | | 8 | 06'36" | 00:48'55" | | 9 | 05'52" | 00:54'47" | | 10 | 05'54" | 01:00'41" | | 11 | 06'37" | 01:07'18" | | 12 | 05'59" | 01:13'17" | | 13 | 07'35" | 01:20'52" | | 14 | 06'59" | 01:27'51" | | 15 | 08'35" | 01:36'26" | | 16 | 06'31" | 01:42'57" | | 17 | 09'54" | 01:52'51" | | 18 | 06'15" | 01:59'06" | | 19 | 06'57" | 02:06'03" | | 20 | 06'06" | 02:12'09" | | 21 | 09'13" | 02:21'22" | | 22 | 06'09" | 02:27'31" | | 23 | 08'54" | 02:36'25" | | 24 | 06'36" | 02:43'01" | | 25 | 07'30" | 02:50'31" | | 26 | 11'13" | 03:01'44" | | 27 | 05'32" | 03:07'16" | | 28 | 06'33" | 03:13'49" | | 29 | 05'23" | 03:19'12" | | 30 | 05'50" | 03:25'02" | | 31 | 05'37" | 03:30'39" | | 32 | 05'39" | 03:36'18" | | 33 | 05'33" | 03:41'51" | | 34 | 06'28" | 03:48'19" | | 35 | 08'30" | 03:56'49" | | 36 | 06'55" | 04:03'44" | | 37 | 06'03" | 04:09'47" | | 38 | 06'43" | 04:16'30" | | 39 | 07'05" | 04:23'35" | | 40 | 06'33" | 04:30'08" | | 41 | 08'09" | 04:38'17" | | 42 | 07'08" | 04:45'25" | | 43 | 06'53" | 04:52'18" | | 44 | 06'46" | 04:59'04" | | 45 | 08'29" | 05:07'33" | | 46 | 08'03" | 05:15'36" | | 46.3 | 10'23" | 05:19'09" |
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