17.6 km | 02:31:31 | 08:36/km日期: 2016-07-10 08:56 - 總爬升: 429 m - 地點: 姜子寮 - 天氣: 熱 - 卡路里: 950 Cal - 溫度: 27°C - 濕度: 95%
Pace: 06'47" / 06'57" / 07'08" / 08'10" / 08'46" / 08'41" / 09'21" / 09'15" / 11'44" / 07'05" / 06'43" / 06'11" / 06'42" / 06'42" / 10'14" / 10'48" / 11'15" / 15'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'45" (+00'35") | 1000 / 1000 |
| 2 | | 06'57" (+00'47") | 1000 / 2000 |
| 3 | | 07'08" (+00'58") | 1000 / 3000 |
| 4 | | 08'10" (+02'00") | 1000 / 4000 |
| 5 | | 08'45" (+02'35") | 1000 / 5000 |
| 6 | | 08'41" (+02'31") | 1000 / 6000 |
| 7 | | 09'20" (+03'10") | 1000 / 7000 |
| 8 | | 09'15" (+03'05") | 1000 / 8000 |
| 9 | | 11'44" (+05'34") | 1000 / 9000 |
| 10 | | 07'05" (+00'55") | 1000 / 10000 |
| 11 | | 06'42" (+00'32") | 1000 / 11000 |
| 12 | | 06'10" | 1000 / 12000 |
| 13 | | 06'38" (+00'28") | 1000 / 13000 |
| 14 | | 06'45" (+00'35") | 1000 / 14000 |
| 15 | | 10'13" (+04'03") | 1000 / 15000 |
| 16 | | 10'48" (+04'38") | 1000 / 16000 |
| 17 | | 11'14" (+05'04") | 1000 / 17000 |
| 18 | | 15'08" (+08'58") | 598 / 17598 |
7月累積里程 :
304.97 km 
亞瑟士 GT-2000(橘) 累積 :
1352.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'57" | 00:13'44" |
| 3 | 07'08" | 00:20'52" |
| 4 | 08'10" | 00:29'02" |
| 5 | 08'46" | 00:37'48" |
| 6 | 08'41" | 00:46'29" |
| 7 | 09'21" | 00:55'50" |
| 8 | 09'15" | 01:05'05" |
| 9 | 11'44" | 01:16'49" |
| 10 | 07'05" | 01:23'54" |
| 11 | 06'43" | 01:30'37" |
| 12 | 06'11" | 01:36'48" |
| 13 | 06'42" | 01:43'30" |
| 14 | 06'42" | 01:50'12" |
| 15 | 10'14" | 02:00'26" |
| 16 | 10'48" | 02:11'14" |
| 17 | 11'15" | 02:22'29" |
| 17.6 | 15'09" | 02:31'33" |
展開計圈分析
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