10.1 km | 00:51:24 | 05:05/km日期: 2024-04-23 05:46 - 平均心率: 157 - 卡路里: 442 Cal - 平均步頻: 208 - 溫度: 23°C - 濕度: 92.6
Pace: 05'29" / 05'21" / 05'07" / 05'08" / 05'13" / 04'58" / 04'57" / 04'56" / 04'57" / 04'56" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'34") | 1000 / 1000 |
| 2 | | 05'20" (+00'25") | 1000 / 2000 |
| 3 | | 05'06" (+00'11") | 1000 / 3000 |
| 4 | | 05'08" (+00'13") | 1000 / 4000 |
| 5 | | 05'12" (+00'17") | 1000 / 5000 |
| 6 | | 04'57" (+00'02") | 1000 / 6000 |
| 7 | | 04'56" (+00'01") | 1000 / 7000 |
| 8 | | 04'56" (+00'01") | 1000 / 8000 |
| 9 | | 04'56" (+00'01") | 1000 / 9000 |
| 10 | | 04'55" | 1000 / 10000 |
| 11 | | 04'46" | 78 / 10078 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 :
180.03 km 
Mizuno wave sky neo 2 累積 :
929.0 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'21" | 00:10'50" |
| 3 | 05'07" | 00:15'57" |
| 4 | 05'08" | 00:21'05" |
| 5 | 05'13" | 00:26'18" |
| 6 | 04'58" | 00:31'16" |
| 7 | 04'57" | 00:36'13" |
| 8 | 04'56" | 00:41'09" |
| 9 | 04'57" | 00:46'06" |
| 10 | 04'56" | 00:51'02" |
| 10.1 | 04'40" | 00:51'24" |
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