16.0 km | 01:47:26 | 06:41/km日期: 2024-04-17 18:45 - 平均心率: 147 - 卡路里: 755 Cal - 平均步頻: 182
Pace: 06'46" / 06'44" / 06'38" / 06'46" / 06'40" / 06'37" / 06'45" / 06'37" / 06'27" / 20'37" / 06'43" / 06'45" / 06'40" / 06'47" / 06'45" / 06'39" / 07'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'19") | 1000 / 1000 |
| 2 | | 06'43" (+00'16") | 1000 / 2000 |
| 3 | | 06'38" (+00'11") | 1000 / 3000 |
| 4 | | 06'45" (+00'18") | 1000 / 4000 |
| 5 | | 06'40" (+00'13") | 1000 / 5000 |
| 6 | | 06'36" (+00'09") | 1000 / 6000 |
| 7 | | 06'44" (+00'17") | 1000 / 7000 |
| 8 | | 06'36" (+00'09") | 1000 / 8000 |
| 9 | | 06'27" | 1000 / 9000 |
| 10 | | 06'49" (+00'22") | 1000 / 10000 |
| 11 | | 06'42" (+00'15") | 1000 / 11000 |
| 12 | | 06'45" (+00'18") | 1000 / 12000 |
| 13 | | 06'39" (+00'12") | 1000 / 13000 |
| 14 | | 06'47" (+00'20") | 1000 / 14000 |
| 15 | | 06'44" (+00'17") | 1000 / 15000 |
| 16 | | 06'38" (+00'11") | 1000 / 16000 |
| 17 | | 07'38" (+01'11") | 39 / 16039 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
4月累積里程 :
87.01 km 
New Balance Fuelcell Rebel V4 累積 :
46.2 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'44" | 00:13'30" |
| 3 | 06'38" | 00:20'08" |
| 4 | 06'46" | 00:26'54" |
| 5 | 06'40" | 00:33'34" |
| 6 | 06'37" | 00:40'11" |
| 7 | 06'45" | 00:46'56" |
| 8 | 06'37" | 00:53'33" |
| 9 | 06'27" | 01:00'00" |
| 10 | 20'37" | 01:20'37" |
| 11 | 06'43" | 01:27'20" |
| 12 | 06'45" | 01:34'05" |
| 13 | 06'40" | 01:40'45" |
| 14 | 06'47" | 01:47'32" |
| 15 | 06'45" | 01:54'17" |
| 16 | 06'39" | 02:00'56" |
| 16.0 | 07'30" | 02:01'14" |
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