17.8 km | 01:36:13 | 05:24/km日期: 2024-04-21 05:26 - 平均心率: 147 - 卡路里: 1027 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 87.6
Pace: 06'28" / 05'24" / 05'17" / 05'17" / 05'22" / 05'20" / 05'24" / 05'26" / 05'17" / 05'19" / 05'15" / 05'19" / 05'10" / 05'10" / 05'12" / 05'19" / 05'15" / 06'23" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 : 331.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'28" | 00:06'28" |
| 2 | 05'24" | 00:11'52" |
| 3 | 05'17" | 00:17'09" |
| 4 | 05'17" | 00:22'26" |
| 5 | 05'22" | 00:27'48" |
| 6 | 05'20" | 00:33'08" |
| 7 | 05'24" | 00:38'32" |
| 8 | 05'26" | 00:43'58" |
| 9 | 05'17" | 00:49'15" |
| 10 | 05'19" | 00:54'34" |
| 11 | 05'15" | 00:59'49" |
| 12 | 05'19" | 01:05'08" |
| 13 | 05'10" | 01:10'18" |
| 14 | 05'10" | 01:15'28" |
| 15 | 05'12" | 01:20'40" |
| 16 | 05'19" | 01:25'59" |
| 17 | 05'15" | 01:31'14" |
| 17.8 | 06'23" | 01:36'13" |
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