6.0 km | 00:27:09 | 04:31/km日期: 2016-07-12 17:51 - 卡路里: 287 Cal - 平均步頻: 192 - 溫度: 33°C - 濕度: 58%
Pace: 04'28" / 04'22" / 04'24" / 04'32" / 04'38" / 04'44" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'27" (+00'05") | 1000 / 1000 |
2 | | 04'22" | 1000 / 2000 |
3 | | 04'23" (+00'01") | 1000 / 3000 |
4 | | 04'31" (+00'09") | 1000 / 4000 |
5 | | 04'38" (+00'16") | 1000 / 5000 |
6 | | 04'43" (+00'21") | 1000 / 6000 |
7 | | 03'36" | 7 / 6007 |
7月累積里程 :
218.82 km 媽媽牌-赤足 累積 :
992.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'22" | 00:08'50" |
3 | 04'24" | 00:13'14" |
4 | 04'32" | 00:17'46" |
5 | 04'38" | 00:22'24" |
6 | 04'44" | 00:27'08" |
6.0 | 04'10" | 00:27'10" |