14.0 km | 01:49:33 | 07:49/km日期: 2024-04-21 07:51 - 平均心率: 154 - 卡路里: 867 Cal - 平均步頻: 178 - 溫度: 25°C - 濕度: 76.3
Pace: 07'30" / 06'15" / 07'48" / 08'10" / 06'05" / 06'07" / 06'06" / 06'23" / 16'19" / 06'02" / 06'57" / 08'16" / 07'59" / 09'34" / 03'20" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 174.43 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'30" | 00:07'30" |
| 2 | 06'15" | 00:13'45" |
| 3 | 07'48" | 00:21'33" |
| 4 | 08'10" | 00:29'43" |
| 5 | 06'05" | 00:35'48" |
| 6 | 06'07" | 00:41'55" |
| 7 | 06'06" | 00:48'01" |
| 8 | 06'23" | 00:54'24" |
| 9 | 16'19" | 01:10'43" |
| 10 | 06'02" | 01:16'45" |
| 11 | 06'57" | 01:23'42" |
| 12 | 08'16" | 01:31'58" |
| 13 | 07'59" | 01:39'57" |
| 14 | 09'34" | 01:49'31" |
| 14.0 | 03'10" | 01:49'32" |
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