11.6 km | 01:33:52 | 08:04/km日期: 2024-04-23 09:48 - 總爬升: 314 m - 卡路里: 627 Cal - 總步數: 14004 - 平均步頻: 149 - 平均步幅: 82 cm - 溫度: 24°C - 濕度: 94.3
Pace: 10'08" / 07'21" / 07'37" / 07'28" / 07'25" / 08'07" / 08'50" / 08'21" / 07'23" / 08'26" / 07'32" / 08'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'07" (+02'48") | 1000 / 1000 | 128 / 76 |
| 2 | | 07'24" (+00'05") | 1001 / 2001 | 158 / 85 |
| 3 | | 07'40" (+00'21") | 1000 / 3002 | 151 / 85 |
| 4 | | 07'28" (+00'09") | 1000 / 4003 | 154 / 86 |
| 5 | | 07'29" (+00'10") | 1002 / 5005 | 156 / 85 |
| 6 | | 08'03" (+00'44") | 1000 / 6006 | 146 / 84 |
| 7 | | 08'55" (+01'36") | 1000 / 7007 | 144 / 77 |
| 8 | | 08'23" (+01'04") | 1000 / 8008 | 135 / 88 |
| 9 | | 07'19" | 1002 / 9010 | 160 / 85 |
| 10 | | 08'48" (+01'29") | 1001 / 10012 | 149 / 76 |
| 11 | | 07'29" (+00'10") | 1001 / 11014 | 158 / 84 |
| 12 | | 07'39" (+00'20") | 598 / 11612 | 162 / 80 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'08" | 00:10'08" |
| 2 | 07'21" | 00:17'29" |
| 3 | 07'37" | 00:25'06" |
| 4 | 07'28" | 00:32'34" |
| 5 | 07'25" | 00:39'59" |
| 6 | 08'07" | 00:48'06" |
| 7 | 08'50" | 00:56'56" |
| 8 | 08'21" | 01:05'17" |
| 9 | 07'23" | 01:12'40" |
| 10 | 08'26" | 01:21'06" |
| 11 | 07'32" | 01:28'38" |
| 11.6 | 08'31" | 01:33'52" |
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