6.0 km | 00:48:18 | 08:00/km日期: 2016-07-03 05:55 - 卡路里: 292 Cal - 總步數: 7890 - 平均步頻: 163 - 平均步幅: 76 cm - 溫度: 29°C - 濕度: 86%
Pace: 08'26" / 08'07" / 07'57" / 07'51" / 07'59" / 07'40" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'48" (+00'43") | 206 / 206 | 164 / 77 |
| 2 | | 08'14" (+01'09") | 200 / 407 | 161 / 75 |
| 3 | | 09'24" (+02'19") | 200 / 607 | 158 / 67 |
| 4 | | 08'19" (+01'14") | 200 / 807 | 160 / 74 |
| 5 | | 08'05" (+01'00") | 208 / 1015 | 160 / 77 |
| 6 | | 07'36" (+00'31") | 208 / 1223 | 160 / 81 |
| 7 | | 07'39" (+00'34") | 200 / 1423 | 160 / 81 |
| 8 | | 07'58" (+00'53") | 204 / 1628 | 164 / 76 |
| 9 | | 07'38" (+00'33") | 205 / 1833 | 163 / 80 |
| 10 | | 08'21" (+01'16") | 207 / 2041 | 161 / 74 |
| 11 | | 07'52" (+00'47") | 203 / 2244 | 165 / 77 |
| 12 | | 08'03" (+00'58") | 200 / 2444 | 164 / 75 |
| 13 | | 07'33" (+00'28") | 200 / 2645 | 164 / 80 |
| 14 | | 08'05" (+01'00") | 208 / 2853 | 163 / 75 |
| 15 | | 07'30" (+00'25") | 204 / 3057 | 164 / 81 |
| 16 | | 07'35" (+00'30") | 206 / 3264 | 165 / 79 |
| 17 | | 07'05" | 201 / 3465 | 164 / 85 |
| 18 | | 08'06" (+01'01") | 205 / 3671 | 162 / 76 |
| 19 | | 08'31" (+01'26") | 201 / 3872 | 163 / 71 |
| 20 | | 07'20" (+00'15") | 200 / 4072 | 165 / 82 |
| 21 | | 08'02" (+00'57") | 200 / 4273 | 163 / 76 |
| 22 | | 08'03" (+00'58") | 200 / 4474 | 163 / 76 |
| 23 | | 08'08" (+01'03") | 206 / 4681 | 162 / 75 |
| 24 | | 07'43" (+00'38") | 207 / 4888 | 165 / 78 |
| 25 | | 07'26" (+00'21") | 206 / 5094 | 165 / 81 |
| 26 | | 07'37" (+00'32") | 201 / 5295 | 165 / 79 |
| 27 | | 07'29" (+00'24") | 206 / 5502 | 165 / 80 |
| 28 | | 07'31" (+00'26") | 208 / 5710 | 165 / 80 |
| 29 | | 07'19" (+00'14") | 202 / 5913 | 164 / 83 |
| 30 | | 07'31" (+00'26") | 203 / 6116 | 164 / 80 |
7月累積里程 : 21.13 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'26" | 00:08'26" |
| 2 | 08'07" | 00:16'33" |
| 3 | 07'57" | 00:24'30" |
| 4 | 07'51" | 00:32'21" |
| 5 | 07'59" | 00:40'20" |
| 6 | 07'40" | 00:48'00" |
| 6.0 | 10'29" | 00:48'18" |
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