8.5 km | 00:51:00 | 05:59/km日期: 2024-04-24 05:01 - 平均心率: 123 - 卡路里: 592 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 89.1
Pace: 05'58" / 05'45" / 05'56" / 06'03" / 06'04" / 06'05" / 06'01" / 06'01" / 05'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'10" (+00'25") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 05'55" (+00'10") | 1000 / 3000 |
| 4 | | 06'03" (+00'18") | 1000 / 4000 |
| 5 | | 06'02" (+00'17") | 1000 / 5000 |
| 6 | | 06'05" (+00'20") | 1000 / 6000 |
| 7 | | 06'00" (+00'15") | 1000 / 7000 |
| 8 | | 06'00" (+00'15") | 1000 / 8000 |
| 9 | | 05'44" | 512 / 8512 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 330.41 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'45" | 00:11'43" |
| 3 | 05'56" | 00:17'39" |
| 4 | 06'03" | 00:23'42" |
| 5 | 06'04" | 00:29'46" |
| 6 | 06'05" | 00:35'51" |
| 7 | 06'01" | 00:41'52" |
| 8 | 06'01" | 00:47'53" |
| 8.5 | 05'45" | 00:50'50" |
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