10.1 km | 01:26:48 | 08:37/km日期: 2024-04-24 13:41 - 總爬升: 305 m - 卡路里: 543 Cal - 總步數: 13150 - 平均步頻: 151 - 平均步幅: 76 cm - 溫度: 20°C - 濕度: 94.4
Pace: 10'33" / 08'46" / 09'26" / 08'17" / 07'39" / 08'22" / 10'06" / 07'05" / 09'08" / 06'34" / 12'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'32" (+04'03") | 1000 / 1000 | 144 / 65 |
| 2 | | 08'47" (+02'18") | 1001 / 2002 | 157 / 72 |
| 3 | | 09'31" (+03'02") | 1000 / 3003 | 140 / 74 |
| 4 | | 08'15" (+01'46") | 1001 / 4004 | 150 / 80 |
| 5 | | 07'44" (+01'15") | 1000 / 5004 | 157 / 81 |
| 6 | | 08'25" (+01'56") | 1001 / 6005 | 146 / 81 |
| 7 | | 10'00" (+03'31") | 1000 / 7006 | 151 / 66 |
| 8 | | 07'05" (+00'36") | 1001 / 8007 | 165 / 85 |
| 9 | | 09'24" (+02'55") | 1000 / 9007 | 140 / 75 |
| 10 | | 06'29" | 1000 / 10007 | 170 / 90 |
| 11 | | 07'26" (+00'57") | 65 / 10072 | 169 / 79 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'33" | 00:10'33" |
| 2 | 08'46" | 00:19'19" |
| 3 | 09'26" | 00:28'45" |
| 4 | 08'17" | 00:37'02" |
| 5 | 07'39" | 00:44'41" |
| 6 | 08'22" | 00:53'03" |
| 7 | 10'06" | 01:03'09" |
| 8 | 07'05" | 01:10'14" |
| 9 | 09'08" | 01:19'22" |
| 10 | 06'34" | 01:25'56" |
| 10.1 | 11'53" | 01:26'48" |
展開計圈分析
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