12.7 km | 01:06:44 | 05:14/km日期: 2024-04-23 18:42 - 平均心率: 136 - 卡路里: 715 Cal - 平均步頻: 162 - 溫度: 26°C - 濕度: 85.5
Pace: 05'38" / 05'23" / 05'40" / 05'20" / 04'53" / 04'56" / 04'57" / 04'53" / 04'35" / 29'25" / 05'21" / 05'15" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+01'03") | 1000 / 1000 |
| 2 | | 05'23" (+00'49") | 1000 / 2000 |
| 3 | | 05'40" (+01'06") | 1000 / 3000 |
| 4 | | 05'19" (+00'45") | 1000 / 4000 |
| 5 | | 04'53" (+00'19") | 1000 / 5000 |
| 6 | | 04'55" (+00'21") | 1000 / 6000 |
| 7 | | 04'57" (+00'23") | 1000 / 7000 |
| 8 | | 04'53" (+00'19") | 1000 / 8000 |
| 9 | | 04'34" | 1000 / 9000 |
| 10 | | 05'57" (+01'23") | 1000 / 10000 |
| 11 | | 05'20" (+00'46") | 1000 / 11000 |
| 12 | | 05'14" (+00'40") | 1000 / 12000 |
| 13 | | 05'26" (+00'52") | 727 / 12727 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
4月累積里程 :
278.50 km 
SAUCONY Axon 3 累積 :
904.5 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 05'40" | 00:16'41" |
| 4 | 05'20" | 00:22'01" |
| 5 | 04'53" | 00:26'54" |
| 6 | 04'56" | 00:31'50" |
| 7 | 04'57" | 00:36'47" |
| 8 | 04'53" | 00:41'40" |
| 9 | 04'35" | 00:46'15" |
| 10 | 29'25" | 01:15'40" |
| 11 | 05'21" | 01:21'01" |
| 12 | 05'15" | 01:26'16" |
| 12.7 | 05'24" | 01:30'12" |
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