11.0 km | 01:05:25 | 05:56/km日期: 2016-07-10 16:42 - 卡路里: 684 Cal - 總步數: 11762 - 平均步頻: 179 - 平均步幅: 93 cm - 溫度: 31°C - 濕度: 61%
Pace: 05'51" / 06'06" / 06'02" / 05'50" / 05'47" / 05'36" / 06'02" / 05'42" / 05'08" / 06'53" / 06'19" / 10'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'49" (+00'40") | 1004 / 1004 | 177 / 96 |
| 2 | | 06'06" (+00'57") | 1009 / 2014 | 179 / 91 |
| 3 | | 05'57" (+00'48") | 1000 / 3014 | 182 / 92 |
| 4 | | 05'50" (+00'41") | 1006 / 4021 | 183 / 93 |
| 5 | | 05'43" (+00'34") | 1002 / 5023 | 182 / 95 |
| 6 | | 05'35" (+00'26") | 1001 / 6024 | 180 / 98 |
| 7 | | 06'03" (+00'54") | 1005 / 7030 | 180 / 91 |
| 8 | | 05'38" (+00'29") | 1001 / 8031 | 180 / 98 |
| 9 | | 05'09" | 1004 / 9036 | 180 / 107 |
| 10 | | 06'50" (+01'41") | 1009 / 10045 | 176 / 82 |
| 11 | | 06'16" (+01'07") | 1006 / 11051 | 174 / 91 |
| 12 | | 05'37" (+00'28") | 14 / 11066 | 168 / 105 |
7月累積里程 : 179.35 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 06'06" | 00:11'57" |
| 3 | 06'02" | 00:17'59" |
| 4 | 05'50" | 00:23'49" |
| 5 | 05'47" | 00:29'36" |
| 6 | 05'36" | 00:35'12" |
| 7 | 06'02" | 00:41'14" |
| 8 | 05'42" | 00:46'56" |
| 9 | 05'08" | 00:52'04" |
| 10 | 06'53" | 00:58'57" |
| 11 | 06'19" | 01:05'16" |
| 11.0 | 10'08" | 01:05'25" |
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