17.1 km | 02:07:43 | 07:28/km日期: 2024-04-27 07:47 - 總爬升: 380 m - 卡路里: 922 Cal - 總步數: 20240 - 平均步頻: 158 - 平均步幅: 84 cm - 溫度: 22°C - 濕度: 98.9
Pace: 09'17" / 07'11" / 07'34" / 07'21" / 07'06" / 07'08" / 07'20" / 08'22" / 07'08" / 06'16" / 07'56" / 06'34" / 07'35" / 06'56" / 08'12" / 08'19" / 06'29" / 12'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 09'16" (+02'59") | 1002 / 1002 | 137 / 78 |
2 | | 07'11" (+00'54") | 1000 / 2002 | 165 / 84 |
3 | | 07'38" (+01'21") | 1002 / 3004 | 155 / 84 |
4 | | 07'19" (+01'02") | 1000 / 4004 | 155 / 87 |
5 | | 07'05" (+00'48") | 1001 / 5006 | 164 / 85 |
6 | | 07'07" (+00'50") | 1001 / 6007 | 162 / 86 |
7 | | 07'20" (+01'03") | 1000 / 7007 | 158 / 85 |
8 | | 08'28" (+02'11") | 1000 / 8008 | 149 / 79 |
9 | | 07'03" (+00'46") | 1002 / 9011 | 165 / 85 |
10 | | 06'17" | 1000 / 10012 | 172 / 92 |
11 | | 08'00" (+01'43") | 1001 / 11013 | 153 / 81 |
12 | | 06'29" (+00'12") | 1001 / 12015 | 170 / 90 |
13 | | 07'38" (+01'21") | 1000 / 13015 | 158 / 82 |
14 | | 06'58" (+00'41") | 1002 / 14017 | 164 / 87 |
15 | | 08'16" (+01'59") | 1000 / 15018 | 155 / 77 |
16 | | 08'11" (+01'54") | 1001 / 16019 | 151 / 80 |
17 | | 06'41" (+00'24") | 1000 / 17019 | 167 / 88 |
18 | | 07'59" (+01'42") | 56 / 17076 | 182 / 68 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'17" | 00:09'17" |
2 | 07'11" | 00:16'28" |
3 | 07'34" | 00:24'02" |
4 | 07'21" | 00:31'23" |
5 | 07'06" | 00:38'29" |
6 | 07'08" | 00:45'37" |
7 | 07'20" | 00:52'57" |
8 | 08'22" | 01:01'19" |
9 | 07'08" | 01:08'27" |
10 | 06'16" | 01:14'43" |
11 | 07'56" | 01:22'39" |
12 | 06'34" | 01:29'13" |
13 | 07'35" | 01:36'48" |
14 | 06'56" | 01:43'44" |
15 | 08'12" | 01:51'56" |
16 | 08'19" | 02:00'15" |
17 | 06'29" | 02:06'44" |
17.1 | 12'45" | 02:07'43" |