41.5 km | 06:15:03 | 09:02/km日期: 2024-04-27 15:25 - 平均心率: 150 - 卡路里: 1760 Cal - 平均步頻: 154 - 溫度: 27°C - 濕度: 83.7
Pace: 07'38" / 06'39" / 07'13" / 07'55" / 07'58" / 09'31" / 10'34" / 09'50" / 08'32" / 08'01" / 08'48" / 09'41" / 09'15" / 09'09" / 09'28" / 08'52" / 09'03" / 07'56" / 09'14" / 08'45" / 09'00" / 10'21" / 09'16" / 09'12" / 07'42" / 09'30" / 09'03" / 08'52" / 10'05" / 09'53" / 09'20" / 09'38" / 09'10" / 09'03" / 09'06" / 10'01" / 08'24" / 08'07" / 09'00" / 08'44" / 09'21" / 16'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
4月累積里程 :
117.25 km 
HOKA ONE ONE Mach 4 累積 :
2153.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'38" | 00:07'38" |
| 2 | 06'39" | 00:14'17" |
| 3 | 07'13" | 00:21'30" |
| 4 | 07'55" | 00:29'25" |
| 5 | 07'58" | 00:37'23" |
| 6 | 09'31" | 00:46'54" |
| 7 | 10'34" | 00:57'28" |
| 8 | 09'50" | 01:07'18" |
| 9 | 08'32" | 01:15'50" |
| 10 | 08'01" | 01:23'51" |
| 11 | 08'48" | 01:32'39" |
| 12 | 09'41" | 01:42'20" |
| 13 | 09'15" | 01:51'35" |
| 14 | 09'09" | 02:00'44" |
| 15 | 09'28" | 02:10'12" |
| 16 | 08'52" | 02:19'04" |
| 17 | 09'03" | 02:28'07" |
| 18 | 07'56" | 02:36'03" |
| 19 | 09'14" | 02:45'17" |
| 20 | 08'45" | 02:54'02" |
| 21 | 09'00" | 03:03'02" |
| 22 | 10'21" | 03:13'23" |
| 23 | 09'16" | 03:22'39" |
| 24 | 09'12" | 03:31'51" |
| 25 | 07'42" | 03:39'33" |
| 26 | 09'30" | 03:49'03" |
| 27 | 09'03" | 03:58'06" |
| 28 | 08'52" | 04:06'58" |
| 29 | 10'05" | 04:17'03" |
| 30 | 09'53" | 04:26'56" |
| 31 | 09'20" | 04:36'16" |
| 32 | 09'38" | 04:45'54" |
| 33 | 09'10" | 04:55'04" |
| 34 | 09'03" | 05:04'07" |
| 35 | 09'06" | 05:13'13" |
| 36 | 10'01" | 05:23'14" |
| 37 | 08'24" | 05:31'38" |
| 38 | 08'07" | 05:39'45" |
| 39 | 09'00" | 05:48'45" |
| 40 | 08'44" | 05:57'29" |
| 41 | 09'21" | 06:06'50" |
| 41.5 | 16'09" | 06:15'03" |
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