17.0 km | 02:22:04 | 08:20/km日期: 2024-04-21 06:40 - 平均心率: 153 - 卡路里: 960 Cal - 平均步頻: 168 - 溫度: 26°C - 濕度: 79.6
Pace: 06'16" / 07'50" / 08'27" / 10'50" / 06'38" / 07'44" / 07'00" / 07'24" / 11'58" / 07'30" / 07'46" / 08'09" / 09'44" / 08'26" / 13'33" / 08'53" / 10'31" / 18'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" | 1000 / 1000 |
| 2 | | 07'50" (+01'35") | 1000 / 2000 |
| 3 | | 08'27" (+02'12") | 1000 / 3000 |
| 4 | | 07'29" (+01'14") | 1000 / 4000 |
| 5 | | 06'37" (+00'22") | 1000 / 5000 |
| 6 | | 07'43" (+01'28") | 1000 / 6000 |
| 7 | | 07'00" (+00'45") | 1000 / 7000 |
| 8 | | 07'23" (+01'08") | 1000 / 8000 |
| 9 | | 09'17" (+03'02") | 1000 / 9000 |
| 10 | | 07'30" (+01'15") | 1000 / 10000 |
| 11 | | 07'45" (+01'30") | 1000 / 11000 |
| 12 | | 08'09" (+01'54") | 1000 / 12000 |
| 13 | | 09'37" (+03'22") | 1000 / 13000 |
| 14 | | 08'25" (+02'10") | 1000 / 14000 |
| 15 | | 11'02" (+04'47") | 787 / 14787 |
| 16 | | 12'10" (+05'55") | 1000 / 15787 |
| 17 | | 10'00" (+03'45") | 1000 / 16787 |
| 18 | | 06'55" (+00'40") | 237 / 17024 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 97.13 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 07'50" | 00:14'06" |
| 3 | 08'27" | 00:22'33" |
| 4 | 10'50" | 00:33'23" |
| 5 | 06'38" | 00:40'01" |
| 6 | 07'44" | 00:47'45" |
| 7 | 07'00" | 00:54'45" |
| 8 | 07'24" | 01:02'09" |
| 9 | 11'58" | 01:14'07" |
| 10 | 07'30" | 01:21'37" |
| 11 | 07'46" | 01:29'23" |
| 12 | 08'09" | 01:37'32" |
| 13 | 09'44" | 01:47'16" |
| 14 | 08'26" | 01:55'42" |
| 15 | 13'33" | 02:09'15" |
| 16 | 08'53" | 02:18'08" |
| 17 | 10'31" | 02:28'39" |
| 17.0 | 17'52" | 02:29'05" |
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