15.0 km | 01:59:54 | 07:59/km日期: 2024-04-27 16:35 - 平均心率: 152 - 卡路里: 940 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 74.7
Pace: 06'09" / 06'36" / 06'48" / 06'51" / 07'35" / 08'12" / 07'36" / 07'46" / 08'17" / 07'40" / 09'54" / 08'44" / 09'10" / 10'48" / 07'45" / 02'05" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'07" | 1000 / 1000 |
| 2 | | 06'36" (+00'29") | 1000 / 2000 |
| 3 | | 06'48" (+00'41") | 1000 / 3000 |
| 4 | | 06'50" (+00'43") | 1000 / 4000 |
| 5 | | 07'35" (+01'28") | 1000 / 5000 |
| 6 | | 08'11" (+02'04") | 1000 / 6000 |
| 7 | | 07'36" (+01'29") | 1000 / 7000 |
| 8 | | 07'45" (+01'38") | 1000 / 8000 |
| 9 | | 08'17" (+02'10") | 1000 / 9000 |
| 10 | | 07'39" (+01'32") | 1000 / 10000 |
| 11 | | 09'54" (+03'47") | 1000 / 11000 |
| 12 | | 08'43" (+02'36") | 1000 / 12000 |
| 13 | | 09'09" (+03'02") | 1000 / 13000 |
| 14 | | 10'48" (+04'41") | 1000 / 14000 |
| 15 | | 07'45" (+01'38") | 1000 / 15000 |
| 16 | | 07'45" (+01'38") | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
100.68 km 
TCX 2.0 上傳 | 9 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 06'36" | 00:12'45" |
| 3 | 06'48" | 00:19'33" |
| 4 | 06'51" | 00:26'24" |
| 5 | 07'35" | 00:33'59" |
| 6 | 08'12" | 00:42'11" |
| 7 | 07'36" | 00:49'47" |
| 8 | 07'46" | 00:57'33" |
| 9 | 08'17" | 01:05'50" |
| 10 | 07'40" | 01:13'30" |
| 11 | 09'54" | 01:23'24" |
| 12 | 08'44" | 01:32'08" |
| 13 | 09'10" | 01:41'18" |
| 14 | 10'48" | 01:52'06" |
| 15 | 07'45" | 01:59'51" |
| 15.0 | 01'55" | 01:59'52" |
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