5.3 km | 00:32:33 | 06:10/km日期: 2016-06-08 22:41 - 卡路里: 455 Cal - 溫度: 28°C - 濕度: 83%
Pace: 06'49" / 05'43" / 06'22" / 05'43" / 06'19" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'47" (+00'14") | 700 / 700 |
| 2 | | 14'35" (+09'02") | 106 / 806 |
| 3 | | 05'43" (+00'10") | 1777 / 2583 |
| 4 | | 13'22" (+07'49") | 89 / 2673 |
| 5 | | 05'33" | 1617 / 4290 |
| 6 | | 11'44" (+06'11") | 151 / 4442 |
| 7 | | 05'40" (+00'07") | 847 / 5289 |
6月累積里程 :
27.30 km 
Brooks T7 Racer 累積 :
1254.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 05'43" | 00:12'32" |
| 3 | 06'22" | 00:18'54" |
| 4 | 05'43" | 00:24'37" |
| 5 | 06'19" | 00:30'56" |
| 5.3 | 06'04" | 00:32'33" |
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