15.1 km | 02:12:38 | 08:45/km日期: 2016-07-14 14:14 - 平均心率: 136 - 卡路里: 1725 Cal - 總步數: 21676 - 平均步頻: 163 - 平均步幅: 69 cm - 溫度: 32°C - 濕度: 59%
Pace: 08'24" / 08'13" / 08'18" / 08'23" / 07'59" / 08'29" / 08'50" / 08'44" / 08'46" / 08'30" / 08'58" / 09'06" / 09'02" / 09'15" / 09'44" / 13'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'27" (+00'19") | 1000 / 1000 | 164 / 71 |
| 2 | | 08'14" (+00'06") | 1007 / 2007 | 167 / 72 |
| 3 | | 08'17" (+00'09") | 1004 / 3011 | 167 / 72 |
| 4 | | 08'20" (+00'12") | 1002 / 4014 | 167 / 71 |
| 5 | | 08'08" | 1004 / 5018 | 169 / 72 |
| 6 | | 08'33" (+00'25") | 1008 / 6026 | 165 / 70 |
| 7 | | 08'48" (+00'40") | 1003 / 7030 | 162 / 69 |
| 8 | | 08'43" (+00'35") | 1000 / 8031 | 164 / 69 |
| 9 | | 08'47" (+00'39") | 1008 / 9040 | 163 / 69 |
| 10 | | 08'24" (+00'16") | 1006 / 10046 | 164 / 72 |
| 11 | | 09'06" (+00'58") | 1002 / 11049 | 162 / 67 |
| 12 | | 09'04" (+00'56") | 1007 / 12056 | 161 / 68 |
| 13 | | 09'04" (+00'56") | 1003 / 13059 | 160 / 68 |
| 14 | | 09'09" (+01'01") | 1005 / 14065 | 160 / 68 |
| 15 | | 09'36" (+01'28") | 1000 / 15066 | 152 / 68 |
| 16 | | 08'45" (+00'37") | 146 / 15212 | 158 / 71 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
7月累積里程 : 184.27 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'24" | 00:08'24" |
| 2 | 08'13" | 00:16'37" |
| 3 | 08'18" | 00:24'55" |
| 4 | 08'23" | 00:33'18" |
| 5 | 07'59" | 00:41'17" |
| 6 | 08'29" | 00:49'46" |
| 7 | 08'50" | 00:58'36" |
| 8 | 08'44" | 01:07'20" |
| 9 | 08'46" | 01:16'06" |
| 10 | 08'30" | 01:24'36" |
| 11 | 08'58" | 01:33'34" |
| 12 | 09'06" | 01:42'40" |
| 13 | 09'02" | 01:51'42" |
| 14 | 09'15" | 02:00'57" |
| 15 | 09'44" | 02:10'41" |
| 15.1 | 13'18" | 02:12'38" |
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