17.7 km | 01:57:57 | 06:39/km日期: 2024-04-28 06:18 - 平均心率: 162 - 卡路里: 1062 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 94.1
Pace: 06'33" / 05'58" / 05'56" / 06'10" / 05'57" / 06'06" / 06'03" / 07'00" / 06'07" / 06'16" / 07'51" / 07'34" / 06'50" / 06'37" / 06'26" / 07'11" / 06'33" / 09'10" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
4月累積里程 : 174.43 km
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 05'58" | 00:12'31" |
| 3 | 05'56" | 00:18'27" |
| 4 | 06'10" | 00:24'37" |
| 5 | 05'57" | 00:30'34" |
| 6 | 06'06" | 00:36'40" |
| 7 | 06'03" | 00:42'43" |
| 8 | 07'00" | 00:49'43" |
| 9 | 06'07" | 00:55'50" |
| 10 | 06'16" | 01:02'06" |
| 11 | 07'51" | 01:09'57" |
| 12 | 07'34" | 01:17'31" |
| 13 | 06'50" | 01:24'21" |
| 14 | 06'37" | 01:30'58" |
| 15 | 06'26" | 01:37'24" |
| 16 | 07'11" | 01:44'35" |
| 17 | 06'33" | 01:51'08" |
| 17.7 | 09'09" | 01:57'44" |
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