16.0 km | 01:44:42 | 06:31/km日期: 2024-04-30 06:08 - 平均心率: 157 - 卡路里: 952 Cal - 平均步頻: 194 - 溫度: 25°C - 濕度: 91.6
Pace: 06'33" / 06'29" / 06'38" / 08'08" / 07'11" / 06'54" / 07'16" / 07'04" / 08'46" / 06'56" / 07'32" / 06'33" / 06'27" / 06'51" / 06'11" / 06'14" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+00'24") | 1000 / 1000 |
| 2 | | 06'28" (+00'18") | 1000 / 2000 |
| 3 | | 06'38" (+00'28") | 1000 / 3000 |
| 4 | | 06'33" (+00'23") | 1000 / 4000 |
| 5 | | 06'29" (+00'19") | 1000 / 5000 |
| 6 | | 06'42" (+00'32") | 1000 / 6000 |
| 7 | | 06'52" (+00'42") | 1000 / 7000 |
| 8 | | 06'35" (+00'25") | 1000 / 8000 |
| 9 | | 06'32" (+00'22") | 1000 / 9000 |
| 10 | | 06'45" (+00'35") | 1000 / 10000 |
| 11 | | 06'41" (+00'31") | 1000 / 11000 |
| 12 | | 06'32" (+00'22") | 1000 / 12000 |
| 13 | | 06'27" (+00'17") | 1000 / 13000 |
| 14 | | 06'15" (+00'05") | 1000 / 14000 |
| 15 | | 06'10" | 1000 / 15000 |
| 16 | | 06'13" (+00'03") | 1000 / 16000 |
| 17 | | 04'29" | 26 / 16026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
4月累積里程 :
258.46 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'33" | 00:06'33" |
| 2 | 06'29" | 00:13'02" |
| 3 | 06'38" | 00:19'40" |
| 4 | 08'08" | 00:27'48" |
| 5 | 07'11" | 00:34'59" |
| 6 | 06'54" | 00:41'53" |
| 7 | 07'16" | 00:49'09" |
| 8 | 07'04" | 00:56'13" |
| 9 | 08'46" | 01:04'59" |
| 10 | 06'56" | 01:11'55" |
| 11 | 07'32" | 01:19'27" |
| 12 | 06'33" | 01:26'00" |
| 13 | 06'27" | 01:32'27" |
| 14 | 06'51" | 01:39'18" |
| 15 | 06'11" | 01:45'29" |
| 16 | 06'14" | 01:51'43" |
| 16.0 | 04'20" | 01:51'50" |
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