10.1 km | 01:25:39 | 08:27/km日期: 2024-04-29 13:03 - 總爬升: 271 m - 卡路里: 546 Cal - 總步數: 12490 - 平均步頻: 145 - 平均步幅: 81 cm - 溫度: 34°C - 濕度: 48.3
Pace: 10'45" / 07'46" / 07'57" / 07'24" / 08'03" / 08'18" / 09'15" / 08'42" / 08'49" / 07'25" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'44" (+03'37") | 1001 / 1001 | 111 / 83 |
| 2 | | 07'49" (+00'42") | 1000 / 2001 | 158 / 80 |
| 3 | | 08'01" (+00'54") | 1002 / 3004 | 154 / 80 |
| 4 | | 07'26" (+00'19") | 1002 / 4006 | 158 / 84 |
| 5 | | 08'04" (+00'57") | 1000 / 5006 | 159 / 77 |
| 6 | | 08'25" (+01'18") | 1000 / 6006 | 146 / 81 |
| 7 | | 09'13" (+02'06") | 1000 / 7007 | 139 / 77 |
| 8 | | 08'41" (+01'34") | 1000 / 8007 | 141 / 81 |
| 9 | | 09'06" (+01'59") | 1000 / 9007 | 147 / 74 |
| 10 | | 07'07" | 1000 / 10008 | 155 / 90 |
| 11 | | 07'35" (+00'28") | 118 / 10127 | 155 / 84 |
4月累積里程 : 709.20 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'45" | 00:10'45" |
| 2 | 07'46" | 00:18'31" |
| 3 | 07'57" | 00:26'28" |
| 4 | 07'24" | 00:33'52" |
| 5 | 08'03" | 00:41'55" |
| 6 | 08'18" | 00:50'13" |
| 7 | 09'15" | 00:59'28" |
| 8 | 08'42" | 01:08'10" |
| 9 | 08'49" | 01:16'59" |
| 10 | 07'25" | 01:24'24" |
| 10.1 | 09'47" | 01:25'39" |
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