21.1 km | 02:35:59 | 07:24/km日期: 2024-04-27 11:46 - 平均心率: 155 - 卡路里: 1042 Cal - 平均步頻: 163 - 溫度: 25°C - 濕度: 88.7
Pace: 06'56" / 07'16" / 06'55" / 06'25" / 06'32" / 06'48" / 07'21" / 07'18" / 07'25" / 07'02" / 06'47" / 06'59" / 06'45" / 06'44" / 06'34" / 06'59" / 07'13" / 07'58" / 07'19" / 07'11" / 07'05" / 140'50" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 : 75.29 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'56" | 00:06'56" |
| 2 | 07'16" | 00:14'12" |
| 3 | 06'55" | 00:21'07" |
| 4 | 06'25" | 00:27'32" |
| 5 | 06'32" | 00:34'04" |
| 6 | 06'48" | 00:40'52" |
| 7 | 07'21" | 00:48'13" |
| 8 | 07'18" | 00:55'31" |
| 9 | 07'25" | 01:02'56" |
| 10 | 07'02" | 01:09'58" |
| 11 | 06'47" | 01:16'45" |
| 12 | 06'59" | 01:23'44" |
| 13 | 06'45" | 01:30'29" |
| 14 | 06'44" | 01:37'13" |
| 15 | 06'34" | 01:43'47" |
| 16 | 06'59" | 01:50'46" |
| 17 | 07'13" | 01:57'59" |
| 18 | 07'58" | 02:05'57" |
| 19 | 07'19" | 02:13'16" |
| 20 | 07'11" | 02:20'27" |
| 21 | 07'05" | 02:27'32" |
| 21.1 | 140'07" | 02:35'59" |
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