21.0 km | 02:05:12 | 05:57/km日期: 2024-05-01 07:40 - 平均心率: 168 - 卡路里: 892 Cal - 平均步頻: 183 - 溫度: 23°C - 濕度: 79.5
Pace: 05'23" / 05'31" / 05'25" / 05'32" / 05'24" / 05'30" / 05'16" / 05'28" / 05'19" / 05'28" / 07'16" / 09'15" / 06'10" / 06'42" / 05'48" / 05'43" / 05'56" / 05'48" / 06'00" / 05'54" / 06'00" / 10'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
108.37 km 
HOKA ONE ONE Mach 4 累積 :
2153.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'31" | 00:10'54" |
| 3 | 05'25" | 00:16'19" |
| 4 | 05'32" | 00:21'51" |
| 5 | 05'24" | 00:27'15" |
| 6 | 05'30" | 00:32'45" |
| 7 | 05'16" | 00:38'01" |
| 8 | 05'28" | 00:43'29" |
| 9 | 05'19" | 00:48'48" |
| 10 | 05'28" | 00:54'16" |
| 11 | 07'16" | 01:01'32" |
| 12 | 09'15" | 01:10'47" |
| 13 | 06'10" | 01:16'57" |
| 14 | 06'42" | 01:23'39" |
| 15 | 05'48" | 01:29'27" |
| 16 | 05'43" | 01:35'10" |
| 17 | 05'56" | 01:41'06" |
| 18 | 05'48" | 01:46'54" |
| 19 | 06'00" | 01:52'54" |
| 20 | 05'54" | 01:58'48" |
| 21 | 06'00" | 02:04'48" |
| 21.0 | 10'10" | 02:05'12" |
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