15.0 km | 01:24:34 | 05:38/km日期: 2024-05-01 14:45 - 平均心率: 152 - 卡路里: 980 Cal - 平均步頻: 164
Pace: 05'07" / 04'55" / 07'45" / 06'39" / 04'27" / 06'09" / 05'13" / 04'48" / 05'18" / 05'22" / 04'42" / 04'50" / 07'15" / 05'37" / 06'18" / 01'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'06" (+00'40") | 1000 / 1000 |
| 2 | | 04'55" (+00'29") | 1000 / 2000 |
| 3 | | 07'44" (+03'18") | 1000 / 3000 |
| 4 | | 06'38" (+02'12") | 1000 / 4000 |
| 5 | | 04'26" | 1000 / 5000 |
| 6 | | 06'09" (+01'43") | 1000 / 6000 |
| 7 | | 05'13" (+00'47") | 1000 / 7000 |
| 8 | | 04'47" (+00'21") | 1000 / 8000 |
| 9 | | 05'18" (+00'52") | 1000 / 9000 |
| 10 | | 05'21" (+00'55") | 1000 / 10000 |
| 11 | | 04'41" (+00'15") | 1000 / 11000 |
| 12 | | 04'50" (+00'24") | 1000 / 12000 |
| 13 | | 07'14" (+02'48") | 1000 / 13000 |
| 14 | | 05'37" (+01'11") | 1000 / 14000 |
| 15 | | 06'17" (+01'51") | 1000 / 15000 |
| 16 | | 16'07" (+11'41") | 10 / 15010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
5月累積里程 :
208.34 km 
New Balance Fuelcell Rebel V4 累積 :
629.8 kmTCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'07" | 00:05'07" |
| 2 | 04'55" | 00:10'02" |
| 3 | 07'45" | 00:17'47" |
| 4 | 06'39" | 00:24'26" |
| 5 | 04'27" | 00:28'53" |
| 6 | 06'09" | 00:35'02" |
| 7 | 05'13" | 00:40'15" |
| 8 | 04'48" | 00:45'03" |
| 9 | 05'18" | 00:50'21" |
| 10 | 05'22" | 00:55'43" |
| 11 | 04'42" | 01:00'25" |
| 12 | 04'50" | 01:05'15" |
| 13 | 07'15" | 01:12'30" |
| 14 | 05'37" | 01:18'07" |
| 15 | 06'18" | 01:24'25" |
| 15.0 | 01'37" | 01:24'26" |
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