10.1 km | 01:22:08 | 08:08/km日期: 2024-05-02 09:49 - 總爬升: 237 m - 卡路里: 544 Cal - 總步數: 12904 - 平均步頻: 157 - 平均步幅: 78 cm - 溫度: 21°C - 濕度: 90.5
Pace: 08'45" / 06'50" / 08'42" / 07'49" / 07'41" / 07'53" / 08'37" / 08'54" / 08'29" / 07'14" / 14'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 08'44" (+01'53") | 1000 / 1000 | 147 / 77 |
| 2 | | 06'51" | 1002 / 2002 | 170 / 85 |
| 3 | | 08'46" (+01'55") | 1000 / 3002 | 145 / 78 |
| 4 | | 07'50" (+00'59") | 1000 / 4003 | 163 / 77 |
| 5 | | 07'41" (+00'50") | 1000 / 5004 | 172 / 75 |
| 6 | | 07'54" (+01'03") | 1001 / 6005 | 160 / 78 |
| 7 | | 08'35" (+01'44") | 1000 / 7006 | 160 / 72 |
| 8 | | 09'05" (+02'14") | 1001 / 8008 | 147 / 74 |
| 9 | | 08'25" (+01'34") | 1000 / 9008 | 152 / 78 |
| 10 | | 07'14" (+00'23") | 1000 / 10009 | 168 / 82 |
| 11 | | 11'16" (+04'25") | 78 / 10087 | 58 / 150 |
5月累積里程 : 814.67 km
MW Watch 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'45" | 00:08'45" |
| 2 | 06'50" | 00:15'35" |
| 3 | 08'42" | 00:24'17" |
| 4 | 07'49" | 00:32'06" |
| 5 | 07'41" | 00:39'47" |
| 6 | 07'53" | 00:47'40" |
| 7 | 08'37" | 00:56'17" |
| 8 | 08'54" | 01:05'11" |
| 9 | 08'29" | 01:13'40" |
| 10 | 07'14" | 01:20'54" |
| 10.1 | 13'58" | 01:22'08" |
展開計圈分析
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