10.0 km | 01:02:26 | 06:13/km日期: 2024-05-02 18:19 - 平均心率: 131 - 卡路里: 671 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 83.3
Pace: 06'43" / 06'31" / 06'28" / 06'13" / 06'10" / 05'54" / 06'08" / 06'13" / 06'01" / 05'57" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'42" (+00'49") | 1000 / 1000 |
| 2 | | 06'30" (+00'37") | 1000 / 2000 |
| 3 | | 06'28" (+00'35") | 1000 / 3000 |
| 4 | | 06'13" (+00'20") | 1000 / 4000 |
| 5 | | 06'10" (+00'17") | 1000 / 5000 |
| 6 | | 05'53" | 1000 / 6000 |
| 7 | | 06'08" (+00'15") | 1000 / 7000 |
| 8 | | 06'12" (+00'19") | 1000 / 8000 |
| 9 | | 06'00" (+00'07") | 1000 / 9000 |
| 10 | | 05'57" (+00'04") | 1000 / 10000 |
| 11 | | 05'32" | 26 / 10026 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 :
178.95 km 
TCX 2.0 上傳 | 6 months ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'43" | 00:06'43" |
| 2 | 06'31" | 00:13'14" |
| 3 | 06'28" | 00:19'42" |
| 4 | 06'13" | 00:25'55" |
| 5 | 06'10" | 00:32'05" |
| 6 | 05'54" | 00:37'59" |
| 7 | 06'08" | 00:44'07" |
| 8 | 06'13" | 00:50'20" |
| 9 | 06'01" | 00:56'21" |
| 10 | 05'57" | 01:02'18" |
| 10.0 | 05'43" | 01:02'27" |
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